Future STRONG ~ For Adults
What Perfection? There’s a Pandemic in Progress

What Perfection? There’s a Pandemic in Progress

* Perfection and Pandemic Can't Coexist:   Wedding fails, news anchor fails, blooper reels, we've seen them all. Someone slips and falls on shows like America's Funniest Home Videos and there's no end to our giggles. Someone else's misery is always amusing to...

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Raising Computational Thinkers with Online Coding Classes

Raising Computational Thinkers with Online Coding Classes

* The Role of Computer Science in Our Lives:   Our world and along with it, our learning systems and infrastructures have been upended, thanks to Corona. But, we're quickly evolving and adapting though. That means, now, every class is some form of an online...

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Parents, Here’s How You Find Your Self Worth First

Parents, Here’s How You Find Your Self Worth First

* Why self worth? By living in the moment, by living our most truest and autonomous selves, we lead our children by example. We give permission to find their strength when we give ourselves permission that we're good enough just the way we are. Some adults who’re...

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How to Gain The Trust Of Your Teen

How to Gain The Trust Of Your Teen

  How we feel as parents of adolescents: If there was a definition of parents of adolescents, it might look like this. This person is highly anxious, stressed and uncertain about a lot of things involving their child. To the mix, we must add an element of dread...

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Be Terrified Of Your Teenager’s Age, Not Your Teenager

Be Terrified Of Your Teenager’s Age, Not Your Teenager

  Terrifying teenagers?  Teenagers are legendary for their impulsive risk taking attitude. They're famously hedonistic because they love a life of pleasure and little self control. And they seem to be engaging in activities with little to no regard for the...

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Winning Over Your and Your Teen’s Screen Time Addictions

Winning Over Your and Your Teen’s Screen Time Addictions

* Managing Our Distraction Addictions:    Here's why you're getting screen sucked into your phone. Unlike real life that can be boring and monotonous, on the internet, even if you want nothing, you can always get something. When we are bored, lonely and feel like...

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Factors That Make A Child Shy And A Teen Withdrawn

Factors That Make A Child Shy And A Teen Withdrawn

* Why are some children shy?  We use a lot of words to describe shy and withdrawn behavior in children. We label them as socially awkward or introverts. But, what we don't often realize is that at the heart of such behavior is the fear of rejection. Little children...

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How Children Teach Us To Be Mindful

How Children Teach Us To Be Mindful

* Children are the only ones that love us without judgment, celebrate our smallest victories and have their antennas up for our distress. Their uncanny attunement to their surroundings makes their emotional wealth seems prodigal. Their definition of daily success is...

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Simplifying Our Decision Making

Simplifying Our Decision Making

A post on radical simplicity can’t be wordy. We all have a proclivity to equate more choices to freedom and autonomy. But what if an abundance of choices makes our life complicated and leads to indecision? Covid and Corona have brought our lives to brass tacks. None...

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Here’s How Digital Binging Can Have Boundaries

Here’s How Digital Binging Can Have Boundaries

The Expanse of Time:  Whoever had said that time is a precious resource must have been joking. Atleast that's what it feels like to live in the time of Covid. All those lessons of time and focus management seem to not hold weight when such a once in a generation...

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The Corona Manifesto: Surviving Forced Isolation

The Corona Manifesto: Surviving Forced Isolation

* Cabin Fever:    Cabin Fever is the restlessness one experiences in forced isolation especially in confined spaces. Even before Corona had hit, we were starting to live fragmented and lonely lives. We were happy staying indoors all day with our phones and...

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The Power of Pause

The Power of Pause

* Pause a Little To Read This: We've all seen those drawings and paintings of Sisyphus, the Greek king. The one who, for being deceitful, received a punishment of rolling up a huge boulder up a hill. This act of his happens in perpetuity, because the boulder keeps...

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Agent Double Duty: Parenting in the Time of Covid 19

Agent Double Duty: Parenting in the Time of Covid 19

Learning Even When School Is Out: Two people have the most important jobs in the world. Parents. And Teachers. More than a billion school age kids are out of school at this moment. Teachers are busy figuring out the digital learning landscape. So its important that...

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How to Preserve Mental Health while Battling Cabin Fever

How to Preserve Mental Health while Battling Cabin Fever

* Cabin Fever:    Cabin Fever is the restlessness one experiences in forced isolation especially in confined spaces. Before Corona hit, we were starting to live fragmented and lonely lives. We were happy staying indoors all day with our phones and devices....

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How to Cut Yourself and Others Some (Corona) Slack

How to Cut Yourself and Others Some (Corona) Slack

* Developing a Perspective:   Is there a crisis right now?Yes. Are you homeless?No Are you hungry?No Is your family alive?Yes Do you have internet?Yes You will survive. There are many of us going through personal and professional crisis much before this Corona...

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Using Corona (Down)Time to Upskill and Reskill

Using Corona (Down)Time to Upskill and Reskill

* Not Lacking in Inspiration:   These days, stories of children and adults doing something with their new found free time are flooding our social media walls and our consciousness. Some of these people have found what it takes to take our current circumstances in...

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On Personal Wellbeing and Pandemics

On Personal Wellbeing and Pandemics

How We Can Cope: Each and everyone of us living through the Pandemic has one thing in common. We're being stretched to the limits of our endurance. But, as humans we're a testament to the spirit of our resilience. That means, we already know how to do a few things to...

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How To Declutter Your Life

How To Declutter Your Life

* Suspend Mode:   The world today feels like it's in a suspend mode, and we're just waiting for something to pass, so we can quickly get back to our busy lives. But, this uneasy, uncertain time can be our opportunity to declutter our mind and eventually our...

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Parents, Here Are Ways To Manage Your Own Anxiety First

Parents, Here Are Ways To Manage Your Own Anxiety First

* How Anxiety Arises:    One of the most important things we can learn as parents is to master our own stress and anxiety. Children pick up easily on our anxieties and insecurities. Having no rational explanations for the way we're conducting ourselves around...

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How To Be a Good Parent

How To Be a Good Parent

* Who are children? Children are little humans who start out their lives with an unconditional positive regard for everyone around them. They assume that we’re doing our best at any given moment. Otherwise, they would've already asked us, “Mom and dad, I don’t feel...

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The Complete Manifesto for a Healthy Mind & Life

The Complete Manifesto for a Healthy Mind & Life

* Cultivating a healthy mind for a healthy life:   If we want gain clarity, influence, courage to stay committed to our goals and influence others to join hands for the greater good, we must operate at optimum mental health. For that matter a good healthy mind is...

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