Future STRONG ~ For Adults

Raising Computational Thinkers with Online Coding Classes

Raising Computational Thinkers with Online Coding Classes

* The Role of Computer Science in Our Lives:   Our world and along with it, our learning systems and infrastructures have been upended, thanks to Corona. But, we're quickly evolving and adapting though. That means, now, every class is some form of an online...

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Winning Over Your and Your Teen’s Screen Time Addictions

Winning Over Your and Your Teen’s Screen Time Addictions

* Managing Our Distraction Addictions:  Here's why you're getting screen sucked into your phone. Unlike real life that can be boring and monotonous, on the internet, even if you want nothing, you can always get something. When we are bored, lonely and feel like we’re...

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Rethinking Our Online Behaviors To Sustain Our Wellbeing

Rethinking Our Online Behaviors To Sustain Our Wellbeing

The Nature Of Our Dual Existence: Self-isolation and lockdowns have made physical human contact sparse and even nonexistent for us. Until we can ease back ourselves into the physical world without trepidation, our online lives must sustain our wellbeing. But, to do...

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Simplifying Our Decision Making

Simplifying Our Decision Making

A post on radical simplicity can’t be wordy. We all have a proclivity to equate more choices to freedom and autonomy. But what if an abundance of choices makes our life complicated and leads to indecision? Covid and Corona have brought our lives to brass tacks. None...

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Chin up and Pivot: How to Live on During a Pandemic

Chin up and Pivot: How to Live on During a Pandemic

Strategies for Crisis Management: We literally didn't see it coming. Yet, here we are in the midst of a pandemic with no end in sight. So, you ask, what beauty can come out of this? OK, let's get down to the basics of crisis management to help us here. * STEP 1:...

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Here’s How Digital Binging Can Have Boundaries

Here’s How Digital Binging Can Have Boundaries

The Expanse of Time:  Whoever had said that time is a precious resource must have been joking. Atleast that's what it feels like to live in the time of Covid. All those lessons of time and focus management seem to not hold weight when such a once in a generation...

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The Corona Manifesto: Surviving Forced Isolation

The Corona Manifesto: Surviving Forced Isolation

Cabin Fever:  Cabin Fever is the restlessness one experiences in forced isolation especially in confined spaces. Even before Corona had hit, we were starting to live fragmented and lonely lives. We were happy staying indoors all day with our phones and devices....

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Courage in the time of Corona and Covid 19

Courage in the time of Corona and Covid 19

Disclaimer: The title of the article is not saying, don't fear Corona, just get out there and be courageous in public. Please read in full to understand the spirit of the message. What is Courage? Aristotle said Courage is the first virtue. Without it, there's no: 1....

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How to Preserve Mental Health while Battling Cabin Fever

How to Preserve Mental Health while Battling Cabin Fever

Cabin Fever:  Cabin Fever is the restlessness one experiences in forced isolation especially in confined spaces. Before Corona hit, we were starting to live fragmented and lonely lives. We were happy staying indoors all day with our phones and devices. Playgrounds...

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How to Cut Yourself and Others Some (Corona) Slack

How to Cut Yourself and Others Some (Corona) Slack

Developing a Perspective: Is there a crisis right now?Yes. Are you homeless?No Are you hungry?No Is your family alive?Yes Do you have internet?Yes You will survive. There are many of us going through personal and professional crisis much before this Corona crisis came...

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Using Corona (Down)Time to Upskill and Reskill

Using Corona (Down)Time to Upskill and Reskill

Not Lacking in Inspiration: These days, stories of children and adults doing something with their new found free time are flooding our social media walls and our consciousness. Some of these people have found what it takes to take our current circumstances in stride...

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On Personal Wellbeing and Pandemics

On Personal Wellbeing and Pandemics

How We Can Cope: Each and everyone of us living through the Pandemic has one thing in common. We're being stretched to the limits of our endurance. But, as humans we're a testament to the spirit of our resilience. That means, we already know how to do a few things to...

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How To Declutter Your Life

How To Declutter Your Life

Suspend Mode: The world today feels like it's in a suspend mode, and we're just waiting for something to pass, so we can quickly get back to our busy lives. But, this uneasy, uncertain time can be our opportunity to declutter our mind and eventually our lives. Let's...

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Being An Entrepreneur Means SHOWING UP Everyday

Being An Entrepreneur Means SHOWING UP Everyday

The Life & Times of an Entrepreneur:  Being an entrepreneur is a solitary and scary act of self-sustenance. At FutureSTRONG Academy, we keep our doors open every day so we can inspire little children, teens, parents and any adults who're looking to find courage...

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The Complete Manifesto for a Healthy Mind & Life

The Complete Manifesto for a Healthy Mind & Life

* Cultivating a healthy mind for a healthy life: If we want gain clarity, influence, courage to stay committed to our goals and influence others to join hands for the greater good, we must operate at optimum mental health. For that matter a good healthy mind is...

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New Beginnings: Leaving Our Old Selves Behind

New Beginnings: Leaving Our Old Selves Behind

* Our attitude towards life: As humans, we’re fascinated with the unknown but are also deathly afraid of it. We even jump into life changing activities like parenthood without so much as a guarantee of anything. But, is there any way we can really fool proof our...

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Here’s Why We’re Worth It

Here’s Why We’re Worth It

Life’s worth fighting for if we can see meaning in it. But, for many of us the gap between self-acceptance and self-embrace is a very long journey. We judge ourselves often, we can’t see value in what we do, and find it hard to battle self-doubt when we set out to...

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To Read Or Not To Read

To Read Or Not To Read

* While digital media is convenient and cheaper to procure, its often seen as a platform that can’t enable serious and thoughtful academic work. Whether it is long form reading or bite sized essays, digital books are easy for highlighting, bookmarking, or saving parts...

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The Power of Pause

The Power of Pause

* Pause a Little To Read This: We've all seen those drawings and paintings of Sisyphus, the Greek king. The one who, for being deceitful, received a punishment of rolling up a huge boulder up a hill. This act of his happens in perpetuity, because the boulder keeps...

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On The Journey Of Setting Sustainable Goals

On The Journey Of Setting Sustainable Goals

What is Goal Setting:  Can you guess? There's one thing that could both excite and scare us at the same time? If you guessed setting an ambitious and seemingly impossible goal, you're right! Goal setting is a deeply personal act where you realize you’re competing with...

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Find Yourself Overthinking And Stressed? Read This.

Find Yourself Overthinking And Stressed? Read This.

* Our Habit to Ruminate:  Most of us, not including those who’re lucky to be enlightened, don’t want to live in the present moment. We simply don’t want to accept life as it manifests itself. We begin to over think our past or over analyze our options for the future....

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Balancing Culture And Community in a Global World

Balancing Culture And Community in a Global World

Asian/Indian families traditionally emphasize the importance of family membership, respect, and solidarity. These values are referred to as family obligations. Instead of promoting individual needs and personal identity, Asian/Indian families tend to have a family and...

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