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What Is Earthing:
“There are many ways to fight chronic inflammation, including pinpointing the symptoms and adopting an anti-inflammatory diet. And some even believe it could be as simple as kicking off our shoes and frolicking barefoot through the grass.
This process is called “earthing.” Also known as grounding, the idea is that making direct contact with the electrical charge on the Earth’s surface, through the skin, can remove free radicals from the body and return it to homeostasis, easing inflammation and preventing autoimmune diseases.
According to Clint Ober, author of Earthing: The Most Important Health Discovery Ever, “If you have chronic pain, you have chronic inflammation—the immune system’s chronically producing free radicals, eating up the body.” He says these positively charged free radicals are always searching for negatively charged free electrons to bind to.
Comprised of water and minerals, the body is an excellent conductor of electricity. When someone is grounded, the body absorbs free electrons from the Earth (the presence of these negatively charged electrons is documented in Lectures on Physics by Nobel Prize-winning physicist Richard Feynman), which then neutralize the excess free radicals in the body, preventing tissue damage, and therefore stopping the immune response and bringing the body back to a normal state.”
Source Of Excerpt: https://thrivemarket.com/blog/secret-good-health-called-earthing
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The Power Of Grounding:
⚡️the power of grounding⚡️
🧵🧵🧵 pic.twitter.com/fiYjUlXZhp
— Melker Svard (@melkersvard) July 21, 2023
Source: —https://twitter.com/melkersvard/status/1682368726300086272?s=20
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Healing Through Bare Feet:
Grounding or Earthing is simply: putting your bare feet 🦶 on the bare earth. (soil, grass, sand, etc) The benefits of connecting ourselves to the earth are astonishing and scientifically proven. Benefits include elevated mood, inflammation, blood pressure, wound healing, immune response, blood viscosity vagal tone and so many more. Empaths connecting to the earth daily is an easy way to release, revive and heal.
Science Of Grounding
Source: Copyright @realizedempath
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Reduced Inflammation:
Grounding reduces or even prevents the cardinal signs of inflammation following injury: redness, heat, swelling, pain, and loss of function (Figures 1 and and2).2). Rapid resolution of painful chronic inflammation was confirmed in 20 case studies using medical infrared imaging.
Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/
Other Research Papers:
https://www.liebertpub.com/doi/pdf/10.1089/acm.2010.0687
https://www.scirp.org/journal/paperinformation.aspx?paperid=58836
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End Inflammation Today:
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About The Article Author:
Our mission with FutureSTRONG Academy – to grow children who respect themselves, their time and their capabilities in a world where distractions are just a click or a swipe away.
I see myself as an advocate for bringing social, emotional and character development to families, schools and communities. I never want to let this idea out of my sight – Our children are not just GPAs. I’m a Writer and a Certified Master Coach in NLP and CBT. Until 2017, I was also a Big Data Scientist. In December of 2044, I hope to win the Nobel. Namasté.
Write to me or call me. Tell me what support from me looks like.
Rachana Nadella-Somayajula,
Program Director & Essential Life Skills Coach for Kids and Busy Parents
For Your Spiritual, Mental And Psychological Wellness
Here Are Free Resources For Children, Teens, Adults And Parents
Control Your Breath, Control Your Life
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Health And Wellness Disclaimer:
The health and wellness information provided on this website is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment; instead, all information, content, and materials available on this site are for general informational purposes only. Readers of this website should consult with their physician to obtain advice with respect to any medical condition or treatment.
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