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Sometimes, the most difficult and longest winding road to your destination might not lead you there. Sometimes, some tasks are better left undone because the pursuit of their completion will not yield the ideal outcome you desire.
It’s the same thing in our lives, while some people are positive forces, some can turn out to be massive negative road blocks. They are called energy vampires and take away all our emotional resources.
In all these cases, you do one thing –
You cut your losses, let these go and move on.
Does the person deserve your kindness? Maybe not. But, holding onto the weight of revenge wears us down in the long run. And nothing in this world is worth losing our peace of mind for, isn’t it?
Letting go can be a daily practice in kindness to the self and radical kindness towards others. Practicing of letting go and non judgement is the true meaning of meditation. To get started, prime yourself with these three thoughts every day.
1. Belief in yourself.
2. Belief in power of positivity.
3. Radical forgiveness. Letting go of judgement towards yourself and others.
The desire to help others resides in the hypothalamus part of the brain. And the stronger a human’s drive to do for others, generally the larger their hypothalamus. Maybe in that sense, we can all be big brained 🥰
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About The Article Author:
Our mission with FutureSTRONG Academy – to grow children who respect themselves, their time and their capabilities in a world where distractions are just a click or a swipe away.
I see myself as an advocate for bringing social, emotional and character development to families, schools and communities. I never want to let this idea out of my sight – Our children are not just GPAs. I’m a Writer and a Certified Master Coach in NLP and CBT. Until 2017, I was also a Big Data Scientist. In December of 2044, I hope to win the Nobel. Namasté.
Write to me or call me. Tell me what support from me looks like.
Rachana Nadella-Somayajula,
Program Director & Essential Life Skills Coach for Kids and Busy Parents
COURAGE - A Pillar of FutureSTRONG Academy
Our children will one day face the real world without our support. Academic development is not the only skill they will need in the real world where people skills like taking the lead, emotional intelligence and a strong moral compass will determine who will shine. So, as parents who want to raise well rounded adults, we want to give them the right tools for their personal development.
Here is COURAGE as described as the 6 C’s of Future STRONG.
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Questions, just ask!
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