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Signs of Parental Anguish:
Children and adults are using screens as a coping mechanism. There’s a lot of technoference in our lives and we are having to combat it constantly. This is our new normal from the past decade in familial and professional settings.
To have to fight our distraction addictions and continue to stay creative and productive.
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Are you concerned about the family screen time in your house?
Are you worried about how technology is affecting their childhood in an adverse way?
Does your child struggle with getting off screens or with tech-related mental health issues?
Is your family struggling with finding interesting things to do offscreen?
Are you battling procrastination, irritability and family conflict related to device use?
Are you feeling anxious, depressed, lonely and insecure after engaging in online activities?
Are you using screens to cope with boredom, stress and emotional discomfort?
Are you getting sucked into rabbit holes of the internet for hours on end?
Do you feel body image issues and are insecure about how you are?
Are you struggling with sleep and lack of motivation to do physical exercise?
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If you’re experiencing any of these above emotions, it’s time to act. Brooding over tech use around the house won’t help you solve anything.
Below are the articles to help you reset your family’s digital health.
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Parent Patience Technology Meme
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About The Article Author:
Our mission with FutureSTRONG Academy – to grow children who respect themselves, their time and their capabilities in a world where distractions are just a click or a swipe away.
I see myself as an advocate for bringing social, emotional and character development to families, schools and communities. I never want to let this idea out of my sight – Our children are not just GPAs. I’m a Writer and a Certified Master Coach in NLP and CBT. Until 2017, I was also a Big Data Scientist. In December of 2044, I hope to win the Nobel. Namasté.
Write to me or call me. Tell me what support from me looks like.
Rachana Nadella-Somayajula,
Program Director & Essential Life Skills Coach for Kids and Busy Parents
The Digital Literacy Project: Disrupting humanity’s technology addiction habits one truth at a time.
Truth About Technology – A Digital Literacy Project
Let’s Understand The Science And The Psychology Behind Our Tech Addictions
* Why We Can't Put Our Phones Down: Our brains are social organs, and we thrive on connection. What separates us from animals is our desire to belong, our desire to matter and to make an impact in the world. We see our identities in relation to how others...
Have You Tiktoked It Yet? This Kind Of Social, Is It Trendy Or Just Toxic?
* https://youtu.be/BbMx1n7vBeo * Want To Listen To The Article Instead? * Have You Tiktoked It Yet? As Found on the internet: Young people are turning to TikTok rather than Google as a search engine. ‘I’ll TikTok it’ has already...
Aiming For Perfection Takes Us Away From The Now. Learn To Enjoy What Is.
* What Is Perfectionism: Perfectionism is the belief that if we live perfect, look perfect, and act perfect, we can minimize or avoid the pain of blame, judgment and shame. Perfectionism, in psychology, is a personality trait characterized by a person's...
A Comprehensive List Of Social, Criminal, Physical and Mental Disorders Due To Tech Addiction
* There are 4 major repercussions of over use of technology. 1. Increase in anxiety.2. Decrease in our ability to attend and focus for extended periods of time.3. Boredom.4. New found ability to be unable to talk to anyone face to face. ~ Dr. Larry Rosen,...
The Future Of Information, Knowledge Workers And The Workspace
* Understanding Information And Knowledge: Knowledge is becoming cheaper and less important. In the near future, nobody will hire us because of what we know. We will be hired for our abilities to think, create and solve problems with what we know. So, in this...
The Tools Of The Future Are Here – Explore The Generative AI Landscape
Open Your Mind, Grow Your Brain! Hey everyone welcome!Here are some FREE (most of them!) resources that will help you level up in your PERSONAL and PROFESSIONAL life! Build Your Potential. BECOME UNSTOPPABLE!* * * Generative AI Tools: There's not one...
Top 4 Social Media Fails That Lead Employees To Get Canned From Companies
* * Want To Listen To The Article Instead? * Cited Works: https://sba.thehartford.com/managing-employees/employees-getting-canned-over-social-media/ * The Future Of Work And The Role Of Non-Cognitive Skills: Read more...
Reclaim Your Productivity By Going On A Digital Diet – A Rotary Club Initiative On Tech Addiction
* Digital Wellbeing Workshop: Part I https://www.youtube.com/watch?v=5sES8nDx-MI Workshop Description: Experts in the field of addiction are divided as to whether Internet Addiction Disorder is really a true clinical dependence or simply a social...
Find Out All The Signs Of Technology Addiction
* Signs Of Something Terrible: Around the house, and around you, there can be unmistakable signs of tech addiction. You have no interest in what's happening around you. You're lying to yourself about how much you use your phone. The first obvious sign is that...
Disconnect To Reconnect – Digital Dieting: Candid Conversation with Rachana by Girijaa D
* Digital Wellbeing Workshop: https://www.youtube.com/watch?v=XfcKkto1LAA Workshop Description: Are we a generation of “Digiholics” ? How is technology addiction debilitating and disruptive to our professional and personal well-being? What are the...
How Not To Live Like How You Live On Facebook (Meta) And Other Social Media Apps
* Making Friends Like On Facebook: * How To Live A Facebook-Free Life: https://www.youtube.com/watch?v=gVWW4LgJ_-Q * * * Our mission with FutureSTRONG Academy – to grow children who respect themselves, their time and their...
Digital Devastation By Girijaa Deshhpande ~ A Poem On Our Collective Screen Addictions
* We live in a world inundated with devicesCooing birds, rustling leaves nothing entices. Laughter of kids at play and oldies on bench seem far offAsk some one to go with you for a walk, invite a scoff. Neighbors, friends, even own brothers pass byNo one looks...
Questions, just ask!
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