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Want To Listen To The Article Instead?
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Cited Works:
https://www.nature.com/articles/d41586-023-01474-3
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Book Recommendations:
What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You By Heather Corinna
The Menopause Manifesto: Own Your Health with Facts and Feminism
Narrated By Jen Gunter
Ṛtu Viḍyā: Ancient Science behind Menstrual Practices By Sinu Joseph
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For Your Spiritual, Mental And Psychological Wellness
Here Are Free Resources For Children, Teens, Adults And Parents
Teens, Technology And Life Skills To Thrive – A Handbook For Sustainability
* Teens, Tech and Life Skills: These days, little girls and boys are acting as therapists and counselors for their friends who’re struggling to navigate school. Teens are experiencing anxiety and panic attacks at an alarming rate. The American College Health...
YDDO – You Don’t Die Once; A Poem On Redemption
* YDDO – You Don’t Die Once A Poem On Redemption Unless you're a mid-lifer like me,This poem ain't gonna hold your attention. Now let's begin.Yes, it is possible. Yes, I said it's possible to press resetMany times over. Seek your truth every new...
April Is National Child Abuse Prevention Month ~ A Toolkit For Spreading Awareness
* Take A Kindness Pledge: We can all take a pledge today. To be kinder, nicer and just supportive of our children and teens. And what better time than the month of April which is the National Child Abuse Prevention Month. * Prevent Child Abuse &...
Silent Meditation Retreats Or Not, You Can Start Your Mindfulness Here And Now.
* Withdrawal From Chaos: One of my nieces has gone on a 10 day silent Vipassana meditation retreat. She gave herself that "gift" to get away from the noise of the external world. And I am celebrating this, even if it means, I won't get a chance to wish her on...
Let’s Understand The Science And The Psychology Behind Our Tech Addictions
* Why We Can't Put Our Phones Down: Our brains are social organs, and we thrive on connection. What separates us from animals is our desire to belong, our desire to matter and to make an impact in the world. We see our identities in relation to how others...
Local And Nationwide Resources For Those Looking For Help For Disability – Around Metro Atlanta And Georgia
* FODAC:Friends of Disabled Adults and ChildrenThey help build wheelchair ramps.https://fodac.orgAddress: 4900 Lewis Rd, Stone Mountain, GA 30083770-491-9014 Habitat for Humanity:https://www.habitat.org/local/affiliate?zip=30286 Working To Create Access For...
The Genius Of Solving Problems Like How Children Do
* Solving Problems Like Children: Pause and look around if you’re living with your children or lucky enough to watch them ride by on their scooters outside your window. After all, they're famous for living their lives in the moment. Here's how children...
Peer And Parental Expectations. How Not To Crush Your Child’s Self Confidence And Self Esteem.
* Self Confidence Vs. Self Esteem? Wikipedia: The concept of self-confidence is commonly used as self-assurance in one's personal judgment, abilities, power, etc. The definition of self confidence of a child is not unilateral. Its determined based on a...
Before Decluttering Or Marie Condo-ing, Let’s Find The Roots Of Our Hyper Consumerism {Video}
* https://youtu.be/qk4IE5mbYi0 * Want To Listen To The Article Instead? * * Cited Works: https://www.ft.com/content/432c520c-c4e3-41a7-85c3-7a47fa1cb506...
A Guide To Addiction And Recovery For BIPOC – How Different Cultures Cope
* * * Please call and talk to someone. You ARE precious. * American National Suicide Prevention Lifeline (NSPL): Suicide is the second leading cause of death for young people between 10 to 24. If you're anyone contemplating suicide, please know...
Have You Tiktoked It Yet? This Kind Of Social, Is It Trendy Or Just Toxic?
* https://youtu.be/BbMx1n7vBeo * Want To Listen To The Article Instead? * Have You Tiktoked It Yet? As Found on the internet: Young people are turning to TikTok rather than Google as a search engine. ‘I’ll TikTok it’ has already...
The Journey Of Our Life Can Be One That’s Filled With A Purpose. Here’s How To Find It.
* Grounds To Thrive: I keep looking around at those who are on their way to understanding their calling and their true potential in life. It is easy to understand that the pursuit of self-actualization is not possible without the basics in life - safety and...
A Critical Inpatient And Outpatient Mental Health Resource For Medicare Patients
* * * Medicare Options For Mental Health: More seniors now are increasingly willing to seek mental health care, but new research shows that more than 60% do not know for certain that Medicare provides mental health care coverage. As a Medicare patient resource...
The Complete Resource Guide To Rehab And Recovery For All Kinds Of Addictions
Addiction Rehab And Recovery For Teens, Adults And ParentsQuestions, just ask! Text or Call: 678.310.5025 | Email: info@futurestrongacademy.com Bringing a Group? Email us for a special price!
Aiming For Perfection Takes Us Away From The Now. Learn To Enjoy What Is.
* What Is Perfectionism: Perfectionism is the belief that if we live perfect, look perfect, and act perfect, we can minimize or avoid the pain of blame, judgment and shame. Perfectionism, in psychology, is a personality trait characterized by a person's...
How To Help Children Who Are Perfectionists?
* Tell your child they are loved because of who they are not because of who they can become. Encourage them to worry less and try better next time. Explain to them that excellence is a moving goal post and one must a. Inculcate a growth mindsetb....
Thoughts Of Eastern Philosophers And Thoughts Leaders On Advaita Vedanta And Hinduism
* All this is Brahman. Everything comes from Brahman, everything goes back to Brahman, and everything is sustained by Brahman. ~ Chandogya Upanishad * Thoughts On Hinduism: The really poor man is not the one who lacks money, but he who lacks the joy...
More Than Violence And Hunger, This Is What Hurts Children Emotionally
* The Still Face Experiment: Years ago, there was an experiment that was conducted by an American Developmental Psychologist named Edward Tronik called the Still Face experiment. Children as young as 1 year old are put in front of their mother who suddenly in...
Questions, just ask!
Text or Call: 678.310.5025 | Email: info@futurestrongacademy.com
Bringing a Group? Email us for a special price!