About The Article Author:
Our mission with FutureSTRONG Academy – to grow children who respect themselves, their time and their capabilities in a world where distractions are just a click or a swipe away.
I see myself as an advocate for bringing social, emotional and character development to families, schools and communities. I never want to let this idea out of my sight – Our children are not just GPAs. I’m a Writer and a Certified Master Coach in NLP and CBT. Until 2017, I was also a Big Data Scientist. In December of 2044, I hope to win the Nobel. Namasté.
Write to me or call me. Tell me what support from me looks like.
Rachana Nadella-Somayajula,
Program Director & Essential Life Skills Coach for Kids and Busy Parents
Find Out How Our Humanity Got Into Their FAANGs:
Facebook (Meta), Apple, Amazon, Netflix And Google Etc
If Your Child Is Using Tiktok Or Snapchat, You Must Know About Sammy’s Law And Other Legislations
* Organization for Social Media Safety: Here's the story of how teens, social media and drugs collided in the online world resulting in absolute destruction. This is the story of Sammy. And here's what Sammy's mom wrote on her Facebook wall about her son. "As...
Digital Citizenship: What It Is, How To Learn It, And The Resources You Need
* Technological Literacy or Digital Citizenship is the wealth of knowledge that we all need in order to be good citizens of the digital age. We all have a playbook for how to live in the real world, and digital citizenship guidelines allow us to understand the...
14 Powerful Quotes From The Book, The Big Disconnect – Sustainable Family For The Digital Age
* Quotable Quotes From The Big Disconnect: Excerpts From the book, The Big Disconnect: Protecting Childhood and Family Relationships in the Digital Age By Catherine Steiner-Adair EdD. It's a powerful reminder to understand how to protect childhood and family...
A To Z About Tech Behavioral Disorders, Managing Addictions, And Their Impact On Relationships And Productivity
* Our digital landscape is changing day after day. And here are some urgent burning questions along with their answers. Please click below to learn more. 1) Why is Technology Addiction or Digital Addiction a problem at all? Can’t I have my hobby or interest? 2)...
Understanding Relationship Etiquette In A World Of Faceless Usernames And Two Dimensional Emojis
* How We Learnt FOMO: Listen, I have nothing against technology. I can turn on and off the lights in my house from 200 miles away if I need to. During the pandemic, we bought a new car without ever stepping out of the house. What’s more, I don't have to wait...
A Whole Family Digital Health Reset Is Just A Few Action Steps Away
* Signs of Parental Anguish: Children and adults are using screens as a coping mechanism. There's a lot of technoference in our lives and we are having to combat it constantly. This is our new normal from the past decade in familial and professional settings....
These Studies Show The Dangerous Effects Of Distracted Parents On Children’s Wellbeing
* Hyper-Connected Parents; Dis Connected Progeny: Our children are addicted and so are we, that's the tragic situation of our world in the digital disruption age. We would rather be somewhere else rather than in the present moment, atleast that's what our...
Training In Social Media Literacy Important Before Use Of Any Platform, Warns American Psychological Association (APA).
* https://youtu.be/p09IsNxhBxg * Want To Listen To The Article Instead? * Cited Works: https://www.apa.org/topics/social-media-internet/health-advisory-adolescent-social-media-use * How We Engage Online: Lack of...
What Is Cyberloafing And How Does It Impact Our Productivity At Life And Work?
* We’ve Been Click Baited: Cyberloafing is staying glued to the internet for hours on end. It is the act of searching and scrolling through content whether we have an urgent need for it or not. It is where we are searching for random things online. Chances are...
Choose Coffee Over Emojis – Make Deep Connections Offline Before It’s Too Late {Video}
* https://youtu.be/jmDKgFwWi5w * Want To Listen To The Article Instead? * Cited Works: https://www.todayonline.com/gen-y-speaks/gen-y-speaks-it-took-losing-my-friend-make-me-realise-how-i-can-be-much-better-friend-2043256...
Teens, Technology And Life Skills To Thrive – A Handbook For Sustainability
* Teens, Tech and Life Skills: These days, little girls and boys are acting as therapists and counselors for their friends who’re struggling to navigate school. Teens are experiencing anxiety and panic attacks at an alarming rate. The American College Health...
Let’s Understand The Science And The Psychology Behind Our Tech Addictions
* Why We Can't Put Our Phones Down: Our brains are social organs, and we thrive on connection. What separates us from animals is our desire to belong, our desire to matter and to make an impact in the world. We see our identities in relation to how others...
Have You Tiktoked It Yet? This Kind Of Social, Is It Trendy Or Just Toxic?
* https://youtu.be/BbMx1n7vBeo * Want To Listen To The Article Instead? * Have You Tiktoked It Yet? As Found on the internet: Young people are turning to TikTok rather than Google as a search engine. ‘I’ll TikTok it’ has already...
Aiming For Perfection Takes Us Away From The Now. Learn To Enjoy What Is.
* What Is Perfectionism: Perfectionism is the belief that if we live perfect, look perfect, and act perfect, we can minimize or avoid the pain of blame, judgment and shame. Perfectionism, in psychology, is a personality trait characterized by a person's...
A Comprehensive List Of Social, Criminal, Physical and Mental Disorders Due To Tech Addiction
* There are 4 major repercussions of over use of technology. 1. Increase in anxiety.2. Decrease in our ability to attend and focus for extended periods of time.3. Boredom.4. New found ability to be unable to talk to anyone face to face. ~ Dr. Larry Rosen,...
The Tools Of The Future Are Here – Explore The Generative AI Landscape
Open Your Mind, Grow Your Brain! Hey everyone welcome!Here are some FREE (most of them!) resources that will help you level up in your PERSONAL and PROFESSIONAL life! Build Your Potential. BECOME UNSTOPPABLE!* * * Generative AI Tools: There's not one...
Top 4 Social Media Fails That Lead Employees To Get Canned From Companies
* * Want To Listen To The Article Instead? * Cited Works: https://sba.thehartford.com/managing-employees/employees-getting-canned-over-social-media/ * The Future Of Work And The Role Of Non-Cognitive Skills: Read more...
Reclaim Your Productivity By Going On A Digital Diet – A Rotary Club Initiative On Tech Addiction
* Digital Wellbeing Workshop: Part I https://www.youtube.com/watch?v=5sES8nDx-MI Workshop Description: Experts in the field of addiction are divided as to whether Internet Addiction Disorder is really a true clinical dependence or simply a social...
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