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Teens, Tech and Life Skills:
These days, little girls and boys are acting as therapists and counselors for their friends who’re struggling to navigate school. Teens are experiencing anxiety and panic attacks at an alarming rate. The American College Health Assn reports that in 2011, 31% of female freshmen had experienced anxiety or panic attacks and in 2016, the number had doubled to 62%.
When teens spend a lot of time online and not connecting deeply with their surroundings and circumstances in real life, it goes against their basic developmental evolution. When they don’t progress from basic human interactions at school to the dating scene in their colleges, they’re left helpless not knowing what to do.
Getting a driver’s license, having a part time job, experiencing first love – all these teach teens patience, persistence and people skills. Helping parents with booking travel and doctor appointments, interacting with a cashier at checkout, and coordinating the schedule at a family event can all be helpful life lessons.
What has to change immediately? Teens are sleeping with their phones and acting and reacting to everything on their phones. How sad is that our children and us have to rely on the likes, and hearts we’re collecting online? Is it safe for our self-esteem relies on reaction or a non-reaction of others to our posts?
Read BELOW from the countless articles on how to help navigate teens through the digital landscape of the modern world!
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About The Article Author:
Our mission with FutureSTRONG Academy – to grow children who respect themselves, their time and their capabilities in a world where distractions are just a click or a swipe away.
I see myself as an advocate for bringing social, emotional and character development to families, schools and communities. I never want to let this idea out of my sight – Our children are not just GPAs. I’m a Writer and a Certified Master Coach in NLP and CBT. Until 2017, I was also a Big Data Scientist. In December of 2044, I hope to win the Nobel. Namasté.
Write to me or call me. Tell me what support from me looks like.
Rachana Nadella-Somayajula,
Program Director & Essential Life Skills Coach for Kids and Busy Parents
Articles On Mindful Parenting
It’s not only children who grow. Parents do too. As much as we watch to see what our children do with their lives, they are watching us to see what we do with ours. I can’t tell my children to reach for the sun. All I can do is reach for it, myself.
~ Joyce Maynard
If Your Child Is Using Tiktok Or Snapchat, You Must Know About Sammy’s Law And Other Legislations
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* Technological Literacy or Digital Citizenship is the wealth of knowledge that we all need in order to be good citizens of the digital age. We all have a playbook for how to live in the real world, and digital citizenship guidelines allow us to understand the...
14 Powerful Quotes From The Book, The Big Disconnect – Sustainable Family For The Digital Age
* Quotable Quotes From The Big Disconnect: Excerpts From the book, The Big Disconnect: Protecting Childhood and Family Relationships in the Digital Age By Catherine Steiner-Adair EdD. It's a powerful reminder to understand how to protect childhood and family...
What Are Brain Breaks And Why Does Everyone Need Them?
* Brain breaks or mental speed bumps are focused attention activities that give brains a break from intense mentally challenging lessons children are expected to learn every day. They are good for us adults too because so much is expected out of us each day....
A To Z About Tech Behavioral Disorders, Managing Addictions, And Their Impact On Relationships And Productivity
* Our digital landscape is changing day after day. And here are some urgent burning questions along with their answers. Please click below to learn more. 1) Why is Technology Addiction or Digital Addiction a problem at all? Can’t I have my hobby or interest? 2)...
Understanding Relationship Etiquette In A World Of Faceless Usernames And Two Dimensional Emojis
* How We Learnt FOMO: Listen, I have nothing against technology. I can turn on and off the lights in my house from 200 miles away if I need to. During the pandemic, we bought a new car without ever stepping out of the house. What’s more, I don't have to wait...
A Whole Family Digital Health Reset Is Just A Few Action Steps Away
* Signs of Parental Anguish: Children and adults are using screens as a coping mechanism. There's a lot of technoference in our lives and we are having to combat it constantly. This is our new normal from the past decade in familial and professional settings....
These Studies Show The Dangerous Effects Of Distracted Parents On Children’s Wellbeing
* Hyper-Connected Parents; Dis Connected Progeny: Our children are addicted and so are we, that's the tragic situation of our world in the digital disruption age. We would rather be somewhere else rather than in the present moment, atleast that's what our...
7 Habits of Highly Successful Teens
* 7 Areas Of Growth: Here are 7 areas in which teens can work to improve their ultimate potential. 1. Organization2. Time management3. Skill growth4. Mindset management5. Stress management6. Sleep management7. Screen distraction management * Top Mindsets...
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