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Teens, Tech and Life Skills:
These days, little girls and boys are acting as therapists and counselors for their friends who’re struggling to navigate school. Teens are experiencing anxiety and panic attacks at an alarming rate. The American College Health Assn reports that in 2011, 31% of female freshmen had experienced anxiety or panic attacks and in 2016, the number had doubled to 62%.
When teens spend a lot of time online and not connecting deeply with their surroundings and circumstances in real life, it goes against their basic developmental evolution. When they don’t progress from basic human interactions at school to the dating scene in their colleges, they’re left helpless not knowing what to do.
Getting a driver’s license, having a part time job, experiencing first love – all these teach teens patience, persistence and people skills. Helping parents with booking travel and doctor appointments, interacting with a cashier at checkout, and coordinating the schedule at a family event can all be helpful life lessons.
What has to change immediately? Teens are sleeping with their phones and acting and reacting to everything on their phones. How sad is that our children and us have to rely on the likes, and hearts we’re collecting online? Is it safe for our self-esteem relies on reaction or a non-reaction of others to our posts?
Read BELOW from the countless articles on how to help navigate teens through the digital landscape of the modern world!
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About The Article Author:
Our mission with FutureSTRONG Academy – to grow children who respect themselves, their time and their capabilities in a world where distractions are just a click or a swipe away.
I see myself as an advocate for bringing social, emotional and character development to families, schools and communities. I never want to let this idea out of my sight – Our children are not just GPAs. I’m a Writer and a Certified Master Coach in NLP and CBT. Until 2017, I was also a Big Data Scientist. In December of 2044, I hope to win the Nobel. Namasté.
Write to me or call me. Tell me what support from me looks like.
Rachana Nadella-Somayajula,
Program Director & Essential Life Skills Coach for Kids and Busy Parents

Articles On Mindful Parenting
It’s not only children who grow. Parents do too. As much as we watch to see what our children do with their lives, they are watching us to see what we do with ours. I can’t tell my children to reach for the sun. All I can do is reach for it, myself.
~ Joyce Maynard
The Matt Rife Situation Is Disappointing | I Want To Take 1% Of The Blame, Hear Me Out
* https://www.youtube.com/watch?v=bHkg3UkPmzo * Want To Listen To The Article Instead? * Works Cited: https://www.nbcnews.com/news/matt-rife-response-backlash-rcna126231...
Erica Murray – The Mother Who Neglected Her Babies To Death | The Still Face Experiment
* https://youtu.be/Tc0H2qdKnV8 * Want To Listen To The Article Instead? * Works Cited: Photos of Murray: Credit People Magazine and Daily...
Mr. Beast, Selena Gomez And Kevin Love Say “It’s OK To Not Be OK” #MentalHealth
* https://www.youtube.com/watch?v=kRFxQDobEEc * Want To Listen To The Article Instead? * * * Please call and talk to someone. You ARE precious. * American National Suicide Prevention Lifeline (NSPL): Suicide is the...
The Education Revolution Podcast Series. Building The 21st Century Classroom For Our Digital World.
* https://youtu.be/C7FIM4N9B60 * Want To Listen To The Article Instead? * Works Cited: ...
From Machine Learning To Deep Learning: How AI Can Be Transformational Instead Of Just Being Transactional
* https://youtu.be/MBf4-Z2RA4g * Want To Listen To The Article Instead? * Works Cited: --https://www.ascd.org/el/articles/taking-a-transformative-approach-to-ai...
CONTENT WARNING: Watch What Happens In The Comments Section When Kids Post On Insta Reels #Instagram
* https://youtu.be/VleLXbjvBrM * Want To Listen To The Article Instead? * Did You Know Attention Engineers Are Rewiring Our Brains? Read more HERE. * The Rise Of Technology And The Lonely Human: When we were kids, we...
What Apps Are Children Using At 10pm? All About Tiktok. ~ Part 3
* Continued From Part II: Check it out HERE. * For Many Tiktok Needs No Introduction: In this attention economy, there's no bigger lure for children, teens and adults like Tiktok. It's an app that promises to showcase your creativity serving it up...
How To Help Resolve Conflicts Between Kids By Asking Open Questions
* We've all seen the naughty kids, the tantrum throwers and the belligerent ones. But, here's the thing though. Children are not aware of or able to articulate the real reasons behind their actions, especially if they have behavioral and emotional difficulties....
What Apps Are Children Using At 10pm? All About Snapchat. ~ Part 2
* Continued From Part I: Check it out HERE. * Discovering On Snapchat: Yes, we are in the digital age, and kids will have to find ways for social integration online. Yes, it is inevitable. But, one of the most useless apps on the planet can be...
I Wish My Teacher Knew – Struggles Transitioning From Middle To High School
* https://youtu.be/Vbb7rUkocJc * Want To Listen To The Article Instead? * Cited Works: --https://www.insider.com/what-9th-graders-wish-parents-knew-about-high-school-2023-9...
With So Much Research, Why Is Banning Phones In Schools Still Such A Radical Idea In The US {Video}
* https://youtu.be/75w0-GUtwbo * Want To Listen To The Article Instead? * Works Cited: ...
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