Addiction Rehab And Recovery
For Teens, Adults And Parents
The 8 Types Of Hunger And The Art Of Mindful Eating
* EYE HUNGER Eye hunger is triggered by food that you see. It can be other people who are eating, food that you see on the table or counter, seeing adverts, recipes and pictures of food. Other examples are food displays in delis, markets, restaurants or...
Here’s How To Have Positive Mental Health At Any Age Inspite Of Developmental & Life Changes
* What Is Positive Mental Health? When we're talking about mental health, we must go beyond psychopathology. Psychopathology is mental illness. How to check for positive mental health? Answering the question once in a while if "I'm doing everything I can in my...
The Surgeon General Says Loneliness Can Kill. Here’s What We Can Do About It. {Video}
* https://youtu.be/0GjHmfVJWAM * Want To Listen To The Article Instead? * Cited Works: ...
She Found Porn At 10. Her Mom Knew Nothing About It. {Video}
* https://youtu.be/GvRJfkE928M * Want To Listen To The Article Instead? * Cited Works: The Impact of Pornography on Children's Minds: Main Article: https://www.thefp.com/p/why-are-our-fourth-graders-on-pornhub Other Cited Works:...
Hiding In Plain Sight: Youth Mental Illness Documentary – A Review Part IV
* Part III: Continued from PART III HERE. * Cutting And Pain Relief: Addiction is like chasing an obsession. People often can't think of a way out of it. "Saying stop it," won't work. People will always go back to their symptom relieving ways if...
Hiding In Plain Sight: Youth Mental Illness Documentary – A Review Part III
* Part II: Continued from PART II HERE. * Signs Of Mental Health Issues: For some anxiety can be the "force that's pushing me about everything that's wrong." Then there's the sexual assault horrors that we are made aware of. "My ex boyfriend...
Hiding In Plain Sight: Youth Mental Illness Documentary – A Review Part II
* Part I: Continued from PART I HERE. * Kids And Teens Speak Up: Kids and adolescents deal with mental health challenges differently. Kids want to isolate, and not tell anyone. Because in their little brains, things can be confusing and if...
Hiding In Plain Sight: Youth Mental Illness Documentary – A Review
* Sierra Nevada As A Witness: On the lookout point called Mirador de San Nicolás, I stood on the side waiting for someone to click a picture of our family. Our backdrop would be the Alhambra (one of the most famous monuments of Islamic architecture located in...
From Training To Testing: A Love Letter To The Child Going Off To College
* I timed this, it's a 6 minute read. You're moving away. And here I am, while you are packing to leave, watching videos of drunk people doing dumb shit. All the while wondering what pressures you will have to succumb to as a freshman. At the same time, I tell...
Earthing (Grounding) And Its Benefits On Our Immunity
* What Is Earthing: "There are many ways to fight chronic inflammation, including pinpointing the symptoms and adopting an anti-inflammatory diet. And some even believe it could be as simple as kicking off our shoes and frolicking barefoot through the grass....
A Text / Tech Neck Can Have Life Long Consequences. It’s Time To Correct It.
* What’s A Text / Tech Neck? Wikipedia identifies the most painful physical side effect of mobile use. Text neck is the term used to describe the neck pain and damage sustained from looking down at your cell phone, tablet, or other wireless devices too...
How Technology Brings Stressors Into Our Lives
* How Stress Shows Up: Sometimes stress doesn't disappear when you work on your adult coloring books or indulge in a one hour massage session. Joy only seems to last as long as that fun activity did. Stress is complicated, so the solutions must be elaborate and...
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