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In the book, Drive, author Daniel Pink says that our intrinsic motivation is determined by our autonomy, competency and relatedness. When we feel like we have a stake in something or understand why we have to do what we have to do, that increases our motivation.
Our reward pathways can be activated naturally via exercise, food and drinks, or unnaturally using drugs, alcohol and video games. Understand more about down regulation and its role in addiction. Read HERE.
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Source: Whatsapp Forward
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COMMITMENT - A Pillar of FutureSTRONG Academy
Our children will one day face the real world without our support. Academic development is not the only skill they will need in the real world where people skills like taking the lead, emotional intelligence and a strong moral compass will determine who will shine. So, as parents who want to raise well rounded adults, we want to give them the right tools for their personal development.
Here is COMMITMENT as described as the 6 C’s of Future STRONG.
Find Out How To Live An Optimal Life
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Wellbeing is a sum of: Autonomy, Purpose, Connectedness.
Self Efficacy: How The Belief In Yourself Is The First Step Towards Goal Setting
* What Is Self Efficacy: The American Psychological Association defines Self-efficacy this way. "Self-efficacy refers to an individual's belief in his or her capacity to execute behaviors necessary to produce specific performance attainments (Bandura, 1977,...
A Sustainable And Scientific Approach Handbook To Positive Productivity
* Recover Fast And Often: If you want to be a productivity machine, there are few things you will have to consider. The first one is the obvious mindset change. That, even if we get distracted for a few moments in a day, all is not lost. We literally can...
The Journey Of Our Life Can Be One That’s Filled With A Purpose. Here’s How To Find It.
* Grounds To Thrive: I keep looking around at those who are on their way to understanding their calling and their true potential in life. It is easy to understand that the pursuit of self-actualization is not possible without the basics in life - safety and...
Want To Crush It In Life? Start With These Thoughts That Will Help You Shine.
* Below are a few quotes, they will bend your mind, help you shut out the chatter and give your mind a steady purpose. Ever wonder why that persistent monologue in our head seems to be out there to get us? It doesn't allow us to celebrate our wins whole...
A Comprehensive List Of Social, Criminal, Physical and Mental Disorders Due To Tech Addiction
* There are 4 major repercussions of over use of technology. 1. Increase in anxiety.2. Decrease in our ability to attend and focus for extended periods of time.3. Boredom.4. New found ability to be unable to talk to anyone face to face. ~ Dr. Larry Rosen,...
How To Find Optimal Wellness Through Consistent Self-Improvement
* Not Surviving But Thriving: We all want to be our best selves. But how do we get there? It starts with small changes that can make a big difference. Here are some tips for finding optimal wellness through self-improvement. This listicle will sure fire charge...
Think Like The Protagonist Of Your Own Story. Learn How To Recover From Setbacks.
* A World Of Suffering? If our lives were stories, we would all live in a world where we would create problems, resolve conflicts and come up with some spectacular solutions. We would give the protagonist a world of suffering to endure and make sure he/she...
The Well Lived Life – How To Be An Optimal Human According To Sanatana Dharma {Hinduism}
* The Perfect Harmony: A person's state is said to be in perfect harmony if they are able to balance, both Aahaara - Eating and Vihaara - Resting. Aahara is for the body whereas Vihaara is for the mind. Our personal and professional wellbeing depends on our...
14 Timeless Lessons For Life – Live Well, Do Good And Thrive Spectacularly
* 1. Forget changing others, ask yourself how and what you can do better starting now.2. Do more of what your heart wants, especially if it benefits others too.3. Think legacy and your positive impact on the world long after you're gone.4. Let go of people if...
Our Thoughts, Behaviors And Actions Are What Can Make Us Super Human. Here’s How To Hack Yourself.
Find Out How To Live An Optimal Life ------------------------------------------------------ Wellbeing is a sum of: Autonomy, Purpose, Connectedness. Questions, just ask! Text or Call: 678.310.5025 | Email: info@futurestrongacademy.com Bringing a Group? Email us for a...
Creating Trust – The Most Powerful Soft Criteria To Predict And Ensure Phenomenal Success
* Here are the best excerpts about creating a culture of trust at home and work. How and when does Servant Leadership work best? * Emotional Bank Account: In the book on Principle-Centered Leadership, Stephen R. Covey identifies his use of the...
Our Deep Connection To Nature And Its Influence On Us. Things We Must Learn From The Native Tribe Of Lakota.
* 1) When the heart went away from nature, it became hard. The lack of respect for nature’s softening influences soon led to lack of respect for humanity. 2 Knowledge was in all things. The world was a library and its books were the animals, the birds, the...
The Subtle Art Of Bio Mimicking For Optimal Health, Mindfulness And Wellness
* Lessons Of Mindfulness From Nature: Like the water drop, let's learn to enjoy the present moment. If the water drop were to think of itself as on the verge of crashing to the ground, it will miss its "now" - which is still, balanced and breathtaking. We all...
Understanding The Psychology Of Success And Pushing Ourselves To Become Peak Performers
* The Qualities Of Successful People: The two most important ingredients of unimaginable success are consistent focus and passion towards our desired outcomes. Success is the coming together of self-discipline, talent, intelligence, strength and motivation....
Find Out What Personal Rules, Core Values And Moral Codes Truly Make A Human Being Optimal.
* Why Talk About Values: Each day, we face decisions that test our patience, our integrity, character and even our peace of mind. When the going gets tough, our values are what will help us continue on our mission. Values are principles that can guide our...
Find Out What The Japanese Know About The Compound Effect. Adopt Kaizen And Thrive. {Video}
* https://youtu.be/f6vRxALfh0w * Want To Listen To The Article Instead? * Build The Mindset Of A Legend By Using Your Daily Actions Watch it HERE. * * * Our children will one day face the real world...
Why Do We Make Our Lives So Complicated? What Does It Take To Be Free And Thrive? {Video}
* https://youtu.be/zUoMmVA49s8 * Want To Listen To The Article Instead? * Our Habit to Ruminate: Most of us, not including those who’re lucky to be enlightened, don’t want to live in the present moment. We simply don’t want to...
Sow Self Efficacy And Grow The Success Tree
* What Is Self Efficacy: Let me first describe the quality of self-efficacy. It is a learnable mindset that makes people believe that they can accomplish what they've set out to do. When we adopt this trait, we are able to set our sights higher, try harder and...
Questions, just ask!
Text or Call: 678.310.5025 | Email: info@futurestrongacademy.com
Bringing a Group? Email us for a special price!