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For Your Spiritual, Mental And Psychological Wellness

 

Here Are Free Resources For Children, Teens, Adults And Parents

The 8 Types Of Hunger And The Art Of Mindful Eating

The 8 Types Of Hunger And The Art Of Mindful Eating

* EYE HUNGER   Eye hunger is triggered by food that you see. It can be other people who are eating, food that you see on the table or counter, seeing adverts, recipes and pictures of food. Other examples are food displays in delis, markets, restaurants or...

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