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The ultimate truth, our inevitable death, is raw humanity. To be vulnerable together, in the company of someone who is sick or dying, is a roller coaster of emotions. It is witnessing strength, acceptance and peace amidst chaos, despair and pain. It’s an honor to be in the presence of someone during this difficult and very private time. And if its a cat that’s dying, a living being who can’t speak his feelings out, it’s the most humbling experience of a lifetime.

 

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How To Reframe Our Reality Through Cognitive Reappraisal:

 

We have a lot of cognitive biases through which we perceive our reality. Learn how to mitigate them. Read about it HERE.

 

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Productivity And Mindfulness Resources For Adults

A Comprehensive Toolkit Of Resources For Mental Health, Personal Development And Digital Wellbeing

 

Life shrinks or expands in proportion to one’s courage.Anais Nin

Find Out All The Signs Of Technology Addiction

Find Out All The Signs Of Technology Addiction

* Signs Of Something Terrible:   Around the house, and around you, there can be unmistakable signs of tech addiction. You have no interest in what's happening around you. You're lying to yourself about how much you use your phone. The first obvious sign is that...

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