Free Resources – For Personal Development, Wellness and Stress Management for Digital Age Parents

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HomeSchool Study Resources: 

• A Better Way to Homeschool: https://abetterwaytohomeschool.com

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Find Out The Top Schools In Your State And US: 

Click HERE to find out more. –> LINK TO FOLLOW

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The Digital Literacy Project: Truth About Technology: 

• Handout for Family Digital Wellness
• Harmful Effects Of Tech Radiation: https://www.ewg.org/childrenshealth/22127/yet-another-reason-your-kids-unplug-health-risks-cellphone-radiation
• Should We Track Our Children? https://www.screenagersmovie.com/tech-talk-tuesdays/tracking
• How Blue Light Affects Mental Health: https://www.mentalhealthamerica.net/blog/how-blue-light-affects-mental-health
• How To Teach Kids Not To Be Mean Online: https://www.edsurge.com/news/2019-01-08-how-to-keep-kids-from-being-mean-online

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Immediate Mental Health Resources and Hotlines Around The World: 

Find The Free Resources HERE. 

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For Parental Control Of Devices:

Comprehensive Parental Control Tool for Families:
https://www.bark.us/

Parental Controls For All Your Devices:
https://meetcircle.com/

Partner Up To Defeat Porn:
https://www.covenanteyes.com/victory/

Parental Control to Keep Your Kids and Family Safe Online:
https://www.netnanny.com/

Parental Control And Digital Wellbeing Solution:
https://www.qustodio.com/

Norton Family To Keep Children Safer Online:
https://family.norton.com/web/

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Balancing Screen Time: Free Resources For Families: 

• http://www.familiesmanagingmedia.com/
• https://screenlifebalance.com
• http://imagineanewfuture.com
• http://www.jeantwenge.com
• https://www.netsmartz.org/Home
• https://protectyoungeyes.com
• https://iparent101.com/
• http://humanetech.com

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Resources for Parents of Young Children:

• Resources for Parents of Children With Cerebral Palsy: https://www.childbirthinjuries.com/cerebral-palsy/
• Best Link for Children’s Resources: https://futurestrongacademy.com/project/fun-activities-for-children/
• Tons of FREE Resources for Activities: https://futurestrongacademy.com/project/fun-interactive-play-ideas-for-children/
• Coding and Game Design: https://futurestrongacademy.com/project/coding-games-and-game-design-ideas-for-children/
• Arts & Crafts: https://futurestrongacademy.com/project/create-build-inspire-activities-for-kids/
• https://futurestrongacademy.com/project/resources-for-creation-and-motivation-for-teens/
• https://futurestrongacademy.com/2018/04/24/connect-with-your-child-before-you-communicate/
• Sample Home Schedules for Kids: https://abetterwaytohomeschool.com/wp-content/uploads/2020/03/MASTER-Learning-at-home-4.pdf

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Resources for Parents of Teens: 

• Want Parents Want: https://hulafrog.com/hulafrog-at-home/most-loved-awards
• Best Link for Teen’s Resources: https://futurestrongacademy.com/project/resources-for-creation-and-motivation-for-teens/
• Teenagers in The United States Of America: https://www.statista.com/topics/1063/teenagers/
• https://futurestrongacademy.com/2019/09/17/why-are-our-teens-so-stressed-and-depressed/
• https://www.npr.org/2020/02/10/804508548/what-your-teen-wishes-you-knew-about-sex-education
• https://www.parents.com/parenting/better-parenting/teenagers/

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Understanding Mindfulness: 

• https://futurestrongacademy.com/2018/04/27/why-living-in-the-present-is-so-hard/
• Find out how many years you’ve got left: https://waitbutwhy.com/2015/12/the-tail-end.html

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Stress Management and Calm: 

• https://futurestrongacademy.com/2018/02/25/embrace-self-compassion-and-find-the-peace-you-seek/
• The Power of Pause: https://futurestrongacademy.com/2019/11/07/the-power-of-pause/

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Personal Development: 

• Setting sustainable goals: https://futurestrongacademy.com/2019/10/16/on-the-journey-of-setting-sustainable-goals/
• Learn about your brain: https://www.brainfacts.org

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Inspiring and Motivational Videos: 

• 21 Lessons for the 21st Century by Yuval Noah Hariri: https://www.youtube.com/watch?v=Bw9P_ZXWDJU
• Love, no matter what by Andrew Solomon: https://www.youtube.com/watch?v=9EVEmZ2c_es

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Inspiring and Motivational Videos: For Parents: 

• Two Kids. Two Undiagnosed Disabilities: https://www.youtube.com/watch?v=CFlzCPAdKC8
• About Relative Deprivation Theory: https://www.youtube.com/watch?v=7J-wCHDJYmo
• An algorithm for Happiness: https://www.youtube.com/watch?v=qveInKjqoz4

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Resources for Corona Times And After: 

• Courage in the time of Corona and Covid 19: READ HERE
• Agent Double Duty: Parenting in the Time of Covid 19: READ HERE
• How to Preserve Mental Health while Battling Cabin Fever: READ HERE
• How to Cut Yourself and Others Some (Corona) Slack: READ HERE
• Using Corona (Down)Time to Upskill and Reskill: READ HERE
• Compassion in times of Crisis and Catastrophe: READ HERE
• Introducing Free ONLINE Classes!: READ HERE
• On Personal Wellbeing and Pandemics: READ HERE
• Dealing With Peer Pressure: https://www.bluecrestrc.com/dealing-with-peer-pressure/
• What Is the Difference Between Social and Binge Drinking? https://definingwellness.com/resources/social-drinking-vs-binge-drinking/

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Mental Health Crisis Contact Information