Know The Signs Of Depression. Protect Your Mental Health And That Of Your Loved Ones.

* * *

 

Please call and talk to someone. You ARE precious.

 

*

American National Suicide Prevention Lifeline (NSPL):

 

Suicide is the second leading cause of death for young people between 10 to 24. If you’re anyone contemplating suicide, please know you’re loved, and there’s help.

And if you know someone who is contemplating suicide, DO NOT promise anyone that you will keep his or her suicidal thoughts a secret.

 

Call 24/7:
1-800-273-TALK (8255)

Chat Online Anytime:
http://www.suicidepreventionlifeline.org

Speak Up For Mental Health: Find Mental Health Organizations and Experts:
https://www.bevocalspeakup.com/#

 

*

Signs Of Depression: 

 

· Feelings of drowning or suffocation.
· Intense self-hatred and feelings of worthlessness.
· Recurring thoughts of death and suicidal ideation.
· Extreme insomnia.
· Deliberate withdrawal from pleasures and social connections.
· Significant loss of appetite, inability to focus etc.
· Persistent emotions of pessimism and indifference.
· Feelings of guilt, worthlessness, and or hopelessness.
· Mood swings of irritability, anger, agitation.
· Daily dependence on alcohol and other drugs.
· Excessive worry, anxiety.
· Prolonged sadness or unexplained crying spells.
· Inability to concentrate indecisiveness.

 

* * *

 

About The Article Author:

Our mission with FutureSTRONG Academy – to grow children who respect themselves, their time and their capabilities in a world where distractions are just a click or a swipe away.

I see myself as an advocate for bringing social, emotional and character development to families, schools and communities. I never want to let this idea out of my sight – Our children are not just GPAs. I’m a Writer and a Certified Master Coach in NLP and CBT. Until 2017, I was also a Big Data Scientist. In December of 2044, I hope to win the Nobel. Namasté. 

Write to me or call me. Tell me what support from me looks like. 

Rachana Nadella-Somayajula,
Program Director & Essential Life Skills Coach for Kids and Busy Parents

For Your Spiritual, Mental And Psychological Wellness

 

Here Are Free Resources For Children, Teens, Adults And Parents

Questions, just ask!

Text or Call: 678.310.5025 | Email: info@futurestrongacademy.com

Bringing a Group? Email us for a special price!

Trackbacks/Pingbacks

  1. Social Media Fuels Depression, Anxiety And Loneliness. Tech Awareness Is The First Step. » FutureSTRONG Academy - […] this unpredictable world of online engagement offers. It’s a perfect recipe and source for anxiety and depression when expectations…

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: