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Our Coaching Philosophy:
At FutureSTRONG Academy, we believe that everyone of us has unlimited potential. Our mantras, yes we have many, are Personal Accountability and Development, Empathetic Relationship Management, Progress not Perfection, and Intentional instead of an Auto-pilot living.
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Our Goals For Adults:
When we’re sifting through our Past, Present and Future, we must do the following to reframe our reality and super charge our potential.
1. PAST: Changing the narrative
2. PRESENT: Mindset management
3. FUTURE: Increasing emotional intelligence
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How To Shift Gears In Each Timeline:
In The PAST AND PRESENT:
How not to self-sabotage:
Watch out for negative emotions and actions like Judgement, Anxiety, Fear, Regret, Stress, Shame, Expectations, Perfection, Self-doubt, Bias, Vices, careless time management etc and so much more.
In The PRESENT:
Manage Your Different Mindsets:
Understand the power of these unstoppable mindsets like Growth, Fixed, Scarcity, Victim, Positive, Flexible, Gratitude etc and so much more.
In The PRESENT AND FUTURE:
Thrive to get better at our Emotional Intelligence goals:
• Identify our roles and responsibilities
• Responding to stress productively
• Defusing negative and irrational emotions
• Understanding emotions enough to use them as motivators not destructors
• Using our emotional temperature to make smart decisions
• Developing a strong sense of self
• Reaching out for help
• Changing your reactions to tough situations and challenges
• Getting back up after failure
• Connection and Collaboration with anyone
• Persuading and influencing as a leader
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Check Out Our Featured Videos!
Before Decluttering Or Marie Condo-ing, Let’s Find The Roots Of Our Hyper Consumerism
Have You Tiktoked It Yet? This Kind Of Social, Is It Trendy Or Just Toxic?
Many Of Us Die With Regrets, So Let’s Begin To Live With Grace And Purpose {Video}
Top 4 Social Media Fails That Lead Employees To Get Canned From Companies
Feeding Polar Bears Milk & 10 Japanese Pearls Of Deep Wisdom | What In The World – Live With Rachana | Ep. 13
The Top 3 Trends That Are Going To Shape The Future Of Work Around The World In 2023
The Rule Of The Third – Help Yourself & Others To Progress Instead Of Being Stuck In Perfection
Public Schools Sue Tech Giants & Robots Are Coming To Steal | What In The World – Live With Rachana | Ep 12
Gender Identity Or Gender Politics? Is It Possible To Look At The Gender Crisis Of The Social Media Generation With An Objective Lens?
Is Joy In Your Life Fleeting? Here’s How To Hold It Hostage Is In Your Hands. {Podcast}
Disconnect To Reconnect – Digital Dieting: Candid Conversation with Rachana by Girijaa D
Disconnect To Reconnect – Reclaim Your Productivity: Candid Conversation with Rachana by Girijaa D
Check Out The Latest On Our Blog!
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* Self Confidence Vs. Self Esteem? Wikipedia: The concept of self-confidence is commonly used as self-assurance in one's personal judgment, abilities, power, etc. The definition of self confidence of a child is not unilateral. Its determined based on a...
Every Goal We Set Begins With The Clarity Of Intention. Here’s How To Achieve It.
* The Yogic Guide To Goal Setting: Kalpana and Vikalpa are two words that are derived from the word Kalpa that means imaginative creation. Vikalpa refers to our imagination or fantasy. It is daydreaming, or thinking of things that don't exist. Another word...
Generation Z, Those Born Between 1995 & 2015, Has Entered The Workforce. Are They Ready For It?
* Times Are Changing: This is what we were hearing from companies in 2019 about their top 5 soft skills they needed the most. 1. Creativity2. Persuasion3. Collaboration4. Adaptability5. Time ManagementSource: LinkedIn, 2019 Times have changed post Covid, and...
A Guide To Addiction And Recovery For BIPOC – How Different Cultures Cope
* * * Please call and talk to someone. You ARE precious. * American National Suicide Prevention Lifeline (NSPL): Suicide is the second leading cause of death for young people between 10 to 24. If you're anyone contemplating suicide, please know...
4 Business Start-up Steps For Young Entrepreneurs In 2023
* Timeless Strategies For Young Entrepreneurs: For young entrepreneurs, starting a business can be a nerve-wracking experience. However, with the right mindset and sound planning, you’ll be able to turn your business idea into a successful venture. In this...
7 Action Packed Steps To Prepare For Entrepreneurship
* A Path For Successful Entrepreneurship: For many, entrepreneurship is an exciting adventure that can be quite rewarding. But if you’re serious about launching your own business, there are a few essential steps that must be taken to set yourself up for...
The Journey Of Our Life Can Be One That’s Filled With A Purpose. Here’s How To Find It.
* Grounds To Thrive: I keep looking around at those who are on their way to understanding their calling and their true potential in life. It is easy to understand that the pursuit of self-actualization is not possible without the basics in life - safety and...
Want To Crush It In Life? Start With These Thoughts That Will Help You Shine.
* Below are a few quotes, they will bend your mind, help you shut out the chatter and give your mind a steady purpose. Ever wonder why that persistent monologue in our head seems to be out there to get us? It doesn't allow us to celebrate our wins whole...
A Critical Inpatient And Outpatient Mental Health Resource For Medicare Patients
* * * Medicare Options For Mental Health: More seniors now are increasingly willing to seek mental health care, but new research shows that more than 60% do not know for certain that Medicare provides mental health care coverage. As a Medicare patient resource...
There Are Two Reasons Why Children And Teens Misbehave. Find Out Now.
* The Underlying Reasons: There are two primary reasons why children misbehave. 1. They want attention. They want to feel recognized and their existence valid. If they are not getting enough nurture or care from their care givers, they don't understand why they...
Are Teenagers Really Narcissistic? Let’s Find Out.
* Teens Or Self Absorbed Hedonists? Teenagers are the most adaptive and private members of any age group. They quickly create and break friendships, join fashions, and demonstrate fierce allegiance to any political or popular ideology. Teenagers adore their...
The Dangers Of Comparison Traps And Helping Our Teens Lower Their Unrealistic Standards
* Choices Vs. Decisions: Usually, the main reason why we don’t like to make a choice quickly is because we fear missing out on the best option available or regretting our choice we make now. Also, how can we choose when we might need everything that is being...
Questions, just ask!
Text or Call: 678.310.5025 | Email: info@futurestrongacademy.com
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