Find Below All About The Self And The Mind
What Are Brain Breaks And Why Does Everyone Need Them?
* Brain breaks or mental speed bumps are focused attention activities that give brains a break from intense mentally challenging lessons children are expected to learn every day. They are good for us adults too because so much is expected out of us each day....
Silent Meditation Retreats Or Not, You Can Start Your Mindfulness Here And Now.
* Withdrawal From Chaos: One of my nieces has gone on a 10 day silent Vipassana meditation retreat. She gave herself that "gift" to get away from the noise of the external world. And I am celebrating this, even if it means, I won't get a chance to wish her on...
Many Of Us Die With Regrets, So Let’s Begin To Live With Grace And Purpose {Video}
* https://youtu.be/82P35AlVRIk * Want To Listen To The Article Instead? * Works Cited: https://twitter.com/NobleMindset_/status/1596368274811670528...
Thoughts Of Western Philosophers And Thoughts Leaders On Advaita Vedanta And Hinduism
* Thoughts On Hinduism And Eastern Philosophy: What distinguishes the Vedanta philosophy from all other philosophies is that it is at the same time a religion and a philosophy. ~ Max Muller In the whole world there is no study so beneficial and so...
That Pit In The Stomach And Why People Like Prince Harry Call Themselves A Spare {Podcast}
* * * Want To Listen To The Article Instead? * * Works Cited In Video: https://futurestrongacademy.com/2022/05/05/what-is-perspective-and-why-it-can-be-our-lifes-biggest-problem-solving-tool-ever/...
Our Deep Connection To Nature And Its Influence On Us. Things We Must Learn From The Native Tribe Of Lakota.
* 1) When the heart went away from nature, it became hard. The lack of respect for nature’s softening influences soon led to lack of respect for humanity. 2 Knowledge was in all things. The world was a library and its books were the animals, the birds, the...
Take A Walk, Breathe Deeply, Or Let Your Mind Wander. Find Out All The Amazing Benefits These Brain Breaks Have.
* Mental Speed Bumps: On any given day, so many of us live below our optimum potential. That's why we ask parents and teens to challenge their attention and the way they spend their time during the day with the use of mental speed bumps. Mental speed bumps are...
The Art Of Free Will And What We Must Unlearn In Order To Achieve Our Ultimate Potential
* Herd Mentality: Often, we don't realize that the ideas we believe in and the actions we perform are a product of our conditioning and systemic cultural brain washing. It's also called the herd mentality where we carry this idea around that "Everyone is doing...
Conquer Self Leadership Before You Master Anything. Here’s How. {Video}
* https://youtu.be/07-sVzsXBnw * Want To Listen To The Article Instead? * Did You Know Attention Engineers Are Rewiring Our Brains? Read more HERE. * * * Our mission with FutureSTRONG Academy – to grow children...
There Are Two Checkpoints We Can Set To Ensure Daily Mental Health And Wellness. Here They Are. #SHORTS
* https://youtu.be/53KUdk718S4 * Want To Listen To The Article Instead? * * * Please call and talk to someone. You ARE precious. ———————————————– Scroll down for more hotline numbers around the world. * American National...
Self Care First. Here’s How You Can Avoid Daily Burnout. #Shorts
* https://youtu.be/o6esBNOsTDM * Want To Listen To The Article Instead? * Don’t Know How To Prioritize? Imagine Your Eulogy. Read this HERE. * * * Our mission with FutureSTRONG Academy – to grow children who respect...
Sometimes In The Day, It Is Important To Be Nothing And Do Nothing. Embrace Silence.
* The Value Of Reflection And Introspection: At such a chaotic and busy time in our world now, and it feels weird to ask you to slow down your life to a walking pace. Stay with me for just a second, because, whether you like it or not, sh*t will always be...
Have Limiting Beliefs And Question Your Self Worth? Listen To This. {Video}
* https://youtu.be/Ltt8YzVAReM * Want To Listen To The Article Instead? * Parents Here Are Words And Actions That Can Help Propel Your Child’s Self Confidence Watch HERE. * * * Our mission with FutureSTRONG...
Practice Of Letting Go And Non Judgement. And That Is Meditation. #Shorts
* https://youtu.be/5jY3sMN9DuM * Want To Listen To The Article Instead? * How Children Teach Us To Be Mindful Read more HERE. * * * Our mission with FutureSTRONG Academy – to grow children who respect themselves, their time and their...
The Most Difficult Thing Is Sometimes The Best Thing. It Is Time To Let Go. #Shorts
* https://youtu.be/b46oDVQbP5g * Want To Listen To The Article Instead? * How To Declutter Your Life Read more HERE. * * * Our mission with FutureSTRONG Academy – to grow children who respect themselves, their time and their...
Wish I Knew. Life Advice To My 18-Year-Old Self. #Shorts
* https://youtu.be/-_9CoS6j0zo * Want To Listen To The Article Instead? * Parents, Pandemics Can Be Opportunities To Teach Sustainable Life Skills Read more HERE. * * * Check Out Our Featured Videos!Check Out The...
Do A Mind Audit Today. Declutter To Be More Present In The Moment. #Shorts
* https://youtu.be/YeUvgaHF55g * Want To Listen To The Article Instead? * Learn Mindfulness From Children Watch Video HERE. * * * Our mission with FutureSTRONG Academy – to grow children who respect themselves,...
Here Are 3 Questions You Must Ask Yourself Daily #Shorts
* https://youtu.be/RZtQwAPMR-E * Want To Listen To The Article Instead? * Life Long Learners: In our childhood we learnt everything through unregimented self exploration and sheer force of willpower – like walking and talking. As...
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