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Here’s an episode of the series, Regenerate with Rachana, which is where I go live to answer audience questions on how to live our best version every single day!

Come, join me, to become unstoppable!!

 

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Why Regenerate With Rachana?

From an anthropological stand point, our mental, emotional and physical health is a combination of activity and regeneration. Once in a while, turn off all external stimuli and allow for regeneration to happen from within. “Doing” along with “Being” intentionally in the present, will allow for neural, spirtual and emotional regeneration. Come, let’s become our best version ever!

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Watch The Entire Series Here:

Regenerate With Rachana 

 

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