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Forgiveness First:
Breathe. Breathe in to invite strength and abundance. Breathe out to let go of guilt and pain.
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Why Self Compassion Takes A Back Seat?



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The past is a different person; it would have done everything differently. ~ Unknown.
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About The Article Author:
Our mission with FutureSTRONG Academy – to grow children who respect themselves, their time and their capabilities in a world where distractions are just a click or a swipe away.
I see myself as an advocate for bringing social, emotional and character development to families, schools and communities. I never want to let this idea out of my sight – Our children are not just GPAs. I’m a Writer and a Certified Master Coach in NLP and CBT. Until 2017, I was also a Big Data Scientist. In December of 2044, I hope to win the Nobel. Namasté.
Write to me or call me. Tell me what support from me looks like.
Rachana Nadella-Somayajula,
Program Director & Essential Life Skills Coach for Kids and Busy Parents
CONFIDENCE - A Pillar of FutureSTRONG Academy
Our children will one day face the real world without our support. Academic development is not the only skill they will need in the real world where people skills like taking the lead, emotional intelligence and a strong moral compass will determine who will shine. So, as parents who want to raise well rounded adults, we want to give them the right tools for their personal development.
Here is CONFIDENCE as described as the 6 C’s of Future STRONG.
Find Below Better Strategies On Unstoppable CONFIDENCE
Don’t Give Them Answers. Instead, Ask Powerful Questions To Coach And Lead Your Children.
* Don't Ask Closed Questions: Here are a few questions that require no elaboration. These kind of questions are called Closed questions. Closed questions are usually easy to answer as the choice of answer is typically a yes or no. And we all know that powerful...
Students Come With A Lot Of Learning Barriers. Greeting Them At The Door Helps.
* Priming For A Day Of Learning: Many children might enter the classroom with a variety of learning barriers. Some children come hungry, some after facing a tough morning with their bickering parents and some without any supporting resources or caring adults...
Scrum Master | Agile Coach | PMP Certification Exam Prep And Interview – Questions And Answers
* Interview And Test Prep For Agile, Scrum And PMP Roles: QUES: When multiple Scrum Teams work together on the same product, each team should maintain a separate Product backlog? True Or False?ANS: FALSE QUES: What is the project information radiator in...
Moving Doesn’t Have To Be Stressful. Here Are 5 Tips For Relocating With Your Family.
* Starting All Over? People relocate to different cities and states for various reasons. Relocating as a young single person has its own challenges, but if you are moving with kids, the process is more complicated. Regarding the kids, there are issues like...
How To Start Your Own Business, Even If You’re a Youngin’
* What's Stopping You? Do you ever feel like you aren’t taken seriously just because you’re young? While there is something to be said for experience and wisdom, kids can – and should – do amazing things! Starting a business can be one of them. With the...
Who Are Road Scientists And How To Work In STEM As A Digital Nomad
* The Road Scientist: Working a STEM-related job and trying to live remotely is rarely straightforward, but it is possible. Whether you specialize in science, technology, engineering, or mathematics, in this article, I’ll provide a few key strategies to help...
The Rule Of The Third – Help Yourself & Others To Progress Instead Of Being Stuck In Perfection
* https://youtu.be/BRJeK9Gkbqw * Want To Listen To The Article Instead? * What Is The Rule Of The Thirds? We all feel this way, one third of our lives, we are feeling great, one third of it, not so much content about how things are,...
Resources For Helping Teens And Adults With Alcohol Addiction And Mental Health Rehab
* * * Please call and talk to someone. You ARE precious. * American National Suicide Prevention Lifeline (NSPL): Suicide is the second leading cause of death for young people between 10 to 24. If you're anyone contemplating suicide, please know...
Is Joy In Your Life Fleeting? Here’s How To Hold It Hostage Is In Your Hands. {Podcast}
* https://youtu.be/8c_O05fbPHU * Want To Listen To The Article Instead? * Chasing Happiness Every Day? Read more about the mindset you need HERE. * * * Our mission with FutureSTRONG Academy – to grow children who respect...
The Seductive Power Of Choice And Why Too Many Options Are Often Detrimental To Our Growth
* The Cost Of Indecision: An average person makes around 35000 choices a day. We start our day trying to decide what to eat, a toast, a scrambled egg, a bagel or just coffee? We go to the super market to decide what we will buy from the market shelves among...
Are You Struggling With Self Confidence? Become Authentic And Stop Being A People Pleaser.
* Just how far will you abandon your authenticity to gain approval of others? Approval or authenticity. Where do you draw the line? * We can train as much and as long as we want, but unless we test it in real life, we are not turning our learning...
The Top 5 Personality Traits That Make Up Our Learned Charisma
* The Top 5 Charisma Traits: There are only five major personality traits: openness, conscientiousness, extroversion, agreeableness and neuroticism. They make up the acronym OCEAN, and each is present to a certain extent in every person. These traits are often...
Should You Take A Calculated Risk Or Should You Stay In Your Comfort Zone? The Answer Lies In Your Brain.
* There are two aspects to our brain when it comes to trying out new things. One of them is the activation system and the other is the inhibition system. Theactivation system encourages us to do things based on potential rewards, for example like putting up our...
Chasing Happiness Every Day? A Powerful Mindset Shift Can Enable Us To Capture Even This Fleeting Emotion.
* Happiness Now: There are two things that pierce the human heart - beauty and unmerited suffering. Every one of us is chasing happiness and peace in absolute terms. But, isn't it surprising that the 2nd person to the win the medal on the podium is the most...
The Real Effect Of Trauma And Toxic Family Dynamics On Relationships
* I We all know how toxic some relationships can be to our wellbeing. But holding onto grief and hurt can do a lot of damage to us and our relationships in the long term. Trauma makes us lonely. And in our loneliness, we do silly things. They are called leaky...
How To Be Great – Lessons From The Champions By Pep Marí {Video}
* * Want To Listen To The Article Instead? * Cited Works: https://behindtheathlete.es/en/blog/lessons-from-champions-by-pep-mari/ * * * Here Are The Steps To Massive Success Define It, Be Intentional About It, Conquer...
Living A Life Of Personal Truth Is Freeing. Try It For Free Today!
* Beholding Our Truth: We live in a world of fake news. Someone's breaking news, can be another person's subjective opinion, or so it seems. There's a lack of objectivity and balance in presenting facts these days. Be it personal or political news, we are more...
The Foolproof Way To A Simple Life: Lessons On Cognitive Freedom, Our Full Potential And The Next Sunrise
* The Tamed Life: We all live our lives a little like this. We're tied down to situations, people and things that give us happiness or sorrow, and we hang out with bad company sometimes. And yet, we can't seem to get out of our comfort zones. The question is,...
Questions, just ask!
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