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About The Article Author:
Our mission with FutureSTRONG Academy – to grow children who respect themselves, their time and their capabilities in a world where distractions are just a click or a swipe away.
I see myself as an advocate for bringing social, emotional and character development to families, schools and communities. I never want to let this idea out of my sight – Our children are not just GPAs. I’m a Writer and a Certified Master Coach in NLP and CBT. Until 2017, I was also a Big Data Scientist. In December of 2044, I hope to win the Nobel. Namasté.
Write to me or call me. Tell me what support from me looks like.
Rachana Nadella-Somayajula,
Program Director & Essential Life Skills Coach for Kids and Busy Parents
COMMITMENT - A Pillar of FutureSTRONG Academy
Our children will one day face the real world without our support. Academic development is not the only skill they will need in the real world where people skills like taking the lead, emotional intelligence and a strong moral compass will determine who will shine. So, as parents who want to raise well rounded adults, we want to give them the right tools for their personal development.
Here is COMMITMENT as described as the 6 C’s of Future STRONG.
Find Out How To Live An Optimal Life
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Wellbeing is a sum of: Autonomy, Purpose, Connectedness.
Take Up A Growth Challenge: Get Out Of Your Comfort Zone, Try Something New, And Build Resilience
* Our Brains On Risks And Rewards: There are two aspects to our brain when it comes to trying out new things. One of them is the activation system and the other is the inhibition system. The activation system encourages us to do things based on potential...
The Ultimate Do’s And Don’ts Of Your Daily Speed And Efficiency – A Blue Print Of Productivity That Works
* DON'TS: There are many things we must not be doing in addition to be doing if we want to be productive in our daily lives. Here are a few things that we can add to our "Do not do" list 😉 Don't pretend like you've got everything under control especially when...
Consistency And The 11 Keys To Success
* Think Big But Start Small: Life's too short to play small. But, the overwhelm about any upcoming deadline or an audacious goal is often because we think we have to get it done all once. However, that doesn't have to be the case. We can learn to break down the...
Today Can Be The Day In The Thorny World Of Procrastination
* It's hilarious if not outrageous that I sat on this article for so long. Talk about the irony. Procrastinating about editing an article on procrastination. The idea is simple to explain really. I start my day with the greatest determination of all days past...
Self Efficacy: How The Belief In Yourself Is The First Step Towards Goal Setting
* What Is Self Efficacy: The American Psychological Association defines Self-efficacy this way. "Self-efficacy refers to an individual's belief in his or her capacity to execute behaviors necessary to produce specific performance attainments (Bandura, 1977,...
A Sustainable And Scientific Approach Handbook To Positive Productivity
* Recover Fast And Often: If you want to be a productivity machine, there are few things you will have to consider. The first one is the obvious mindset change. That, even if we get distracted for a few moments in a day, all is not lost. We literally can...
The Journey Of Our Life Can Be One That’s Filled With A Purpose. Here’s How To Find It.
* Grounds To Thrive: I keep looking around at those who are on their way to understanding their calling and their true potential in life. It is easy to understand that the pursuit of self-actualization is not possible without the basics in life - safety and...
Want To Crush It In Life? Start With These Thoughts That Will Help You Shine.
* Below are a few quotes, they will bend your mind, help you shut out the chatter and give your mind a steady purpose. Ever wonder why that persistent monologue in our head seems to be out there to get us? It doesn't allow us to celebrate our wins whole...
A Comprehensive List Of Social, Criminal, Physical and Mental Disorders Due To Tech Addiction
* There are 4 major repercussions of over use of technology. 1. Increase in anxiety.2. Decrease in our ability to attend and focus for extended periods of time.3. Boredom.4. New found ability to be unable to talk to anyone face to face. ~ Dr. Larry Rosen,...
How To Find Optimal Wellness Through Consistent Self-Improvement
* Not Surviving But Thriving: We all want to be our best selves. But how do we get there? It starts with small changes that can make a big difference. Here are some tips for finding optimal wellness through self-improvement. This listicle will sure fire charge...
A Pictorial Depiction Of How 33 Powerful Mindset Shifts Can Help Supercharge Your Value Proposition
* In the book, Drive, author Daniel Pink says that our intrinsic motivation is determined by our autonomy, competency and relatedness. When we feel like we have a stake in something or understand why we have to do what we have to do, that increases our...
Think Like The Protagonist Of Your Own Story. Learn How To Recover From Setbacks.
* A World Of Suffering? If our lives were stories, we would all live in a world where we would create problems, resolve conflicts and come up with some spectacular solutions. We would give the protagonist a world of suffering to endure and make sure he/she...
The Well Lived Life – How To Be An Optimal Human According To Sanatana Dharma {Hinduism}
* The Perfect Harmony: A person's state is said to be in perfect harmony if they are able to balance, both Aahaara - Eating and Vihaara - Resting. Aahara is for the body whereas Vihaara is for the mind. Our personal and professional wellbeing depends on our...
14 Timeless Lessons For Life – Live Well, Do Good And Thrive Spectacularly
* 1. Forget changing others, ask yourself how and what you can do better starting now.2. Do more of what your heart wants, especially if it benefits others too.3. Think legacy and your positive impact on the world long after you're gone.4. Let go of people if...
Our Thoughts, Behaviors And Actions Are What Can Make Us Super Human. Here’s How To Hack Yourself.
How To Live An Optimal Life Wellbeing is a sum of: Autonomy, Purpose, Connectedness. Questions, just ask! Text or Call: 678.310.5025 | Email: info@futurestrongacademy.com Bringing a Group? Email us for a special price!
Creating Trust – The Most Powerful Soft Criteria To Predict And Ensure Phenomenal Success
* Here are the best excerpts about creating a culture of trust at home and work. How and when does Servant Leadership work best? * Emotional Bank Account: In the book on Principle-Centered Leadership, Stephen R. Covey identifies his use of the...
Our Deep Connection To Nature And Its Influence On Us. Things We Must Learn From The Native Tribe Of Lakota.
* 1) When the heart went away from nature, it became hard. The lack of respect for nature’s softening influences soon led to lack of respect for humanity. 2 Knowledge was in all things. The world was a library and its books were the animals, the birds, the...
The Subtle Art Of Bio Mimicking For Optimal Health, Mindfulness And Wellness
* Lessons Of Mindfulness From Nature: Like the water drop, let's learn to enjoy the present moment. If the water drop were to think of itself as on the verge of crashing to the ground, it will miss its "now" - which is still, balanced and breathtaking. We all...
Questions, just ask!
Text or Call: 678.310.5025 | Email: info@futurestrongacademy.com
Bringing a Group? Email us for a special price!