Want To Listen To The Article Instead? 




The first step of understanding the world starts with understanding ourselves. When children are put in situations where they have a chance to soak in real world experiences, they also develop the skill of regulating their internal states.

That skill has its foundation in first knowing and understanding how we feel. The concept is called self-awareness. When we can learn to label our emotions and experiences, we communicate well. After all, emotions are nothing but a hedonic evaluation of whether we like a particular experience or not.

When we teach our children to self-regulate, they learn to manage their emotions, their relationships and their experiences. A combination of these regulations help them develop into autonomous adults.


* * *


Parenting For a Digital Future

FREE Parent Workshops

Future STRONG is a global initiative for personal growth. While you’re guiding your children on a path to resilience, independence and happiness, parents, have you thought about “investing in you?” Come join us.

Check Out Our Latest In Mindful Parenting!

Pondering Identity. Which Me Should I Be?

Pondering Identity. Which Me Should I Be?

* Which Me Should I Be?   In the real world, unless it's Halloween, it should be pretty clear who I am. But, when it comes to the online world, I can be a penguin, a zombie or a ninja. I can have a screen name like SexyKitten or AngryBoy. I can make up screen...

read more

Questions, just ask!

Text or Call: 678.310.5025 | Email: info@futurestrongacademy.com

Bringing a Group? Email us for a special price!