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Grief is the pact you make with love. ~ Nick Cave



Video Transcript: 


Grief comes when any one of these things happens:

1. Unexpected event – bereavement.
2. Or expectations not met.
3. Or not able to cope with change.
4. Or loss of a relationship.

I am talking only about bereavement. Loss of a loved one.

There is not blueprint for how to grieve. No right or wrong way to grieve.

So, why must we address grief.
Because lack of support, or acknowledge can take a toll on our bodies and minds.

It can leave us in perpetual fog and chronic pain.

Sometimes we want to move on, but are in conflict with ourselves if we haven’t stayed in pain longer.

What we must understand is that just because we get back to our life, or “move on” doesn’t mean we forgot or are in denial.

At best, the finality of the loss will teach us the shortness of our own life.

So many of us are grieving. America saw two mass shootings this past week.
Loss of a parent or a child can leave a hole.
For parents, I want you to consider this. It is following the law of nature that parents pass on before the children.

And for parents who are grieving their children. Please find strength in the memory of your child. Please find your strength in taking care of those who need you. Please continue living so you can honor the memory of your child by remembering the beautiful

The magnitude of the grief doesn’t stay the same all the time. It ebbs and flows.

But one thing is for sure.
It can be that one gigantic emotion that will eat away at the others. And not let us continue breathe and live.

Our life is our journey. And it begins by accepting our grief.

How we can create rituals to honor those who have left us.

Finding joy in every recollection and retaining it.



Leveraging Our Grief To Transcend Our Suffering: 


Watch it HERE.


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About The Article Author:

Our mission with FutureSTRONG Academy – to grow children who respect themselves, their time and their capabilities in a world where distractions are just a click or a swipe away.

I see myself as an advocate for bringing social, emotional and character development to families, schools and communities. I never want to let this idea out of my sight – Our children are not just GPAs. I’m a Writer and a Certified Master Coach in NLP and CBT. Until 2017, I was also a Big Data Scientist. In December of 2044, I hope to win the Nobel. Namasté

Write to me or call me. Tell me what support from me looks like. 

Rachana Nadella-Somayajula,
Program Director & Essential Life Skills Coach for Kids and Busy Parents

COURAGE - A Pillar of FutureSTRONG Academy


Our children will one day face the real world without our support. Academic development is not the only skill they will need in the real world where people skills like taking the lead, emotional intelligence and a strong moral compass will determine who will shine. So, as parents who want to raise well rounded adults, we want to give them the right tools for their personal development.

Here is COURAGE as described as the 6 C’s of Future STRONG.

Find Below Better Strategies On COURAGE

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