*
*
Want To Listen To The Article Instead?
*
Commit To Less And Less:
The main source of anxiety and overwhelm comes from how we manage our expectations of ourselves especially in front of others. We find it difficult to say no, either because we don’t want to disappoint the other person, or because we fear repercussions.
And when it comes to taking up tasks, and filling up our calendars, some of us feel special excitement in keeping ourselves busy all the time. We’re constantly checking off all the boxes in a timely fashion, and performing for others instead of living for ourselves. But, one way to look at our greedy selves wanting company desperately is because we simply can’t stand having tough conversations with our own selves.
The problem is we live like we will live forever, when the reality is that our time on this earth is the thing we absolutely cannot be sure of. There’s a great need to simplify irrationally. Because micro decisions are mostly the reason for overwhelm. And when we think of our lives with the urgency of our imminent mortality, we can start to see things clearly. We can begin to appreciate how in fact time is really a very limited resource of ours.
Read more HERE.
* * *
About The Article Author:
Our mission with FutureSTRONG Academy – to grow children who respect themselves, their time and their capabilities in a world where distractions are just a click or a swipe away.
I see myself as an advocate for bringing social, emotional and character development to families, schools and communities. I never want to let this idea out of my sight – Our children are not just GPAs. I’m a Writer and a Certified Master Coach in NLP and CBT. Until 2017, I was also a Big Data Scientist. In December of 2044, I hope to win the Nobel. Namasté.
Write to me or call me. Tell me what support from me looks like.
Rachana Nadella-Somayajula,
Program Director & Essential Life Skills Coach for Kids and Busy Parents
Now Is The Time To Decide
Whether It’s A Side Gig Or A Business, Here Are Strategies For Every Entrepreneur
Find Out How To Become An Entrepreneur Questions, just ask! Text or Call: 678.310.5025 | Email: info@futurestrongacademy.com Bringing a Group? Email us for a special price!
Before Decluttering Or Marie Condo-ing, Let’s Find The Roots Of Our Hyper Consumerism
* https://youtu.be/qk4IE5mbYi0 * Want To Listen To The Article Instead? * How To Declutter Your Headspace And Arrive To CLARITY Check the resource HERE. * * * Our mission with FutureSTRONG Academy – to grow...
4 Business Start-up Steps For Young Entrepreneurs In 2023
* Timeless Strategies For Young Entrepreneurs: For young entrepreneurs, starting a business can be a nerve-wracking experience. However, with the right mindset and sound planning, you’ll be able to turn your business idea into a successful venture. In this...
7 Action Packed Steps To Prepare For Entrepreneurship
* A Path For Successful Entrepreneurship: For many, entrepreneurship is an exciting adventure that can be quite rewarding. But if you’re serious about launching your own business, there are a few essential steps that must be taken to set yourself up for...
The Journey Of Our Life Can Be One That’s Filled With A Purpose. Here’s How To Find It.
* Grounds To Thrive: I keep looking around at those who are on their way to understanding their calling and their true potential in life. It is easy to understand that the pursuit of self-actualization is not possible without the basics in life - safety and...
Want To Crush It In Life? Start With These Thoughts That Will Help You Shine.
* Below are a few quotes, they will bend your mind, help you shut out the chatter and give your mind a steady purpose. Ever wonder why that persistent monologue in our head seems to be out there to get us? It doesn't allow us to celebrate our wins whole...
The Dangers Of Comparison Traps And Helping Our Teens Lower Their Unrealistic Standards
* Choices Vs. Decisions: Usually, the main reason why we don’t like to make a choice quickly is because we fear missing out on the best option available or regretting our choice we make now. Also, how can we choose when we might need everything that is being...
Aiming For Perfection Takes Us Away From The Now. Learn To Enjoy What Is.
* What Is Perfectionism: Perfectionism is the belief that if we live perfect, look perfect, and act perfect, we can minimize or avoid the pain of blame, judgment and shame. Perfectionism, in psychology, is a personality trait characterized by a person's...
Students Come With A Lot Of Learning Barriers. Greeting Them At The Door Helps.
* Priming For A Day Of Learning: Many children might enter the classroom with a variety of learning barriers. Some children come hungry, some after facing a tough morning with their bickering parents and some without any supporting resources or caring adults...
A Comprehensive List Of Social, Criminal, Physical and Mental Disorders Due To Tech Addiction
* There are 4 major repercussions of over use of technology. 1. Increase in anxiety.2. Decrease in our ability to attend and focus for extended periods of time.3. Boredom.4. New found ability to be unable to talk to anyone face to face. ~ Dr. Larry Rosen,...
Many Of Us Die With Regrets, So Let’s Begin To Live With Grace And Purpose {Video}
* https://youtu.be/82P35AlVRIk * Want To Listen To The Article Instead? * Works Cited: https://twitter.com/NobleMindset_/status/1596368274811670528...
How To Start Your Own Business, Even If You’re a Youngin’
* What's Stopping You? Do you ever feel like you aren’t taken seriously just because you’re young? While there is something to be said for experience and wisdom, kids can – and should – do amazing things! Starting a business can be one of them. With the...
A Pictorial Depiction Of How 33 Powerful Mindset Shifts Can Help Supercharge Your Value Proposition
* In the book, Drive, author Daniel Pink says that our intrinsic motivation is determined by our autonomy, competency and relatedness. When we feel like we have a stake in something or understand why we have to do what we have to do, that increases our...
Bargains, Breakups And The Rat Race – Life Lessons From An 80 Year Old
* I asked a friend who has crossed 70 & is heading towards 80 what sort of changes he is feeling in himself? He sent me the following: 1. After loving my parents, my siblings, my spouse, my children and my friends, I have now started loving myself....
Ask A Business Owner What Courage Is. They Know A Thing Or Two About Being Relentless.
* Courage is a topic close to my heart. Ask me , I am business owner. Every day, I feel vulnerable and weak as an entrepreneur. But, being a small business owner has taught me a few things. It has taught me the courage to be imperfect. It has made me do what I...
What Are The Different Kinds Of Technology Addictions?
* Internet Addiction / Screen Dependency Disorders can be broadly divided into two types: Compulsive and Problematic. * Do You’ve a Digital Addiction Problem? Find out HERE if you do. * Compulsive Work Addictions: Compulsive...
Online Shopping Addiction Or BSD Is Easy In A World of Instant Shipping. But, Where Do You Draw The Line?
* What Is BSD? Anything on the internet where money is traded for goods or services can be categorized as online shopping. Online shopping turns into BSD - Buying Shopping Disorder, when the nature of our gambling, trading stocks, attending online auctions,...
Disconnect To Reconnect – Reclaim Your Productivity: Candid Conversation with Rachana by Girijaa D
* Digital Wellbeing Workshop: https://www.youtube.com/watch?v=5sES8nDx-MI Workshop Description: Experts in the field of addiction are divided as to whether Internet Addiction Disorder is really a true clinical dependence or simply a social and...
Questions, just ask!
Text or Call: 678.310.5025 | Email: info@futurestrongacademy.com
Bringing a Group? Email us for a special price!