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Build A League of Your Own:
Our quality of life depends on the quality of our attention span, our sleep and the number of regrets we have. Refuel on productivity strategies like extending your brain and abstraction. Learn how to thicken your skin, ask for help and be yourself to move upwards. Learn the difference between your left and right brains. Find out tips on how to extend your brain. And find out how sleep, OMG, sleep will help you keep your brain focused and in top shape.
In every day actions, look for aspects that make up your personal values. Not values you’ve inherited from your parents or the community. When you find what’s your unique value proposition, it helps strengthen your moral compass.
When you develop extreme self-awareness, you are able to see your strengths and your weaknesses for what they are. They, in turn, help you determine what challenges you will undertake and how quickly you will bounce back from failures.
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Leverage Your Tragedy:
Everyone feels like their problems are the end of the world. So, learn that having experienced tragedy doesn’t have to mean the end of the world. Learn coping mechanisms on how to manage crisis, stress and grief. Learn how to adapt to solving problems, because problems will always exist in one form or another. And, learn strategies on how to build resilience, redefine hardships and keep moving upward.
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Clear The Clutter:
The desire to complete ourselves with brands comes from the feelings of imperfection from within. What are we accumulating instead of gathering priceless goods like education, experience, and memories? Learn tips on time, energy and your thoughts. What makes you feel alive? Understand your emotions, your feelings and their impact on your actions.
Embrace gratitude for what you already have so you can take on the future in a positive spirit. Learn how to abandon fear, shame, blame and judgment and live your best life ever. Gain a perspective. Learn how to let go of judgment, hate, ambivalence and decision fatigue.
Make decisions quickly and smartly. Learn the tips on how to become free of limiting emotions like guilt, anxiety and regret. Learn how not to obsess about what other think of you. To enjoy the journey of life, avoid the scarcity trap and learn to cut your losses. Start the journey with self-acceptance and self-compassion.
All I’m asking is that you grow your heart a little. To not take yourself so seriously and to forgive the way you look. To cut your losses and give yourself some slack. Take stock of your accomplishments and acknowledge your abilities. Appreciate for how far you’ve come.
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Embrace Fear As The Obstacle:
Often times, parents don’t understand the reason behind the reluctance of a child in meeting new people, exploring new ideas and learning new things. Fears of not meeting expectations or disappointing his or her parents is likely an obstacle for a child to not try new things in the first place. Teaching them to be open to the possibility of different outcomes is one way to encourage children to keep challenging themselves.
You’re a great leader when you can inspire people to action. Gandhi didn’t have a book on how to win freedom for India. Neither did Mandela and Dr. King in their fights. Charge ahead with the best-case-scenario-end-goal in mind.
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About The Article Author:
Our mission with FutureSTRONG Academy – to grow children who respect themselves, their time and their capabilities in a world where distractions are just a click or a swipe away.
I see myself as an advocate for bringing social, emotional and character development to families, schools and communities. I never want to let this idea out of my sight – Our children are not just GPAs. I’m a Writer and a Certified Master Coach in NLP and CBT. Until 2017, I was also a Big Data Scientist. In December of 2044, I hope to win the Nobel. Namasté.
Write to me or call me. Tell me what support from me looks like.
Rachana Nadella-Somayajula,
Program Director & Essential Life Skills Coach for Kids and Busy Parents
COMMITMENT - A Pillar of FutureSTRONG Academy
Our children will one day face the real world without our support. Academic development is not the only skill they will need in the real world where people skills like taking the lead, emotional intelligence and a strong moral compass will determine who will shine. So, as parents who want to raise well rounded adults, we want to give them the right tools for their personal development.
Here is COMMITMENT as described as the 6 C’s of Future STRONG.
Find Below Better Strategies On COMMITMENT
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Think Like The Protagonist Of Your Own Story. Learn How To Recover From Setbacks.
* A World Of Suffering? If our lives were stories, we would all live in a world where we would create problems, resolve conflicts and come up with some spectacular solutions. We would give the protagonist a world of suffering to endure and make sure he/she...
Ask A Business Owner What Courage Is. They Know A Thing Or Two About Being Relentless.
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* The Perfect Harmony: A person's state is said to be in perfect harmony if they are able to balance, both Aahaara - Eating and Vihaara - Resting. Aahara is for the body whereas Vihaara is for the mind. Our personal and professional wellbeing depends on our...
Students And Lifelong Learners, Here’s How To Learn And Not Forget It In The Long-term
* Crossing The Barrier Of Learning: Many children might enter the classroom with a variety of learning barriers. Some children come hungry, some after facing a tough morning with their bickering parents and some without any supporting resources or caring adults...
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* 1. Forget changing others, ask yourself how and what you can do better starting now.2. Do more of what your heart wants, especially if it benefits others too.3. Think legacy and your positive impact on the world long after you're gone.4. Let go of people if...
Our Thoughts, Behaviors And Actions Are What Can Make Us Super Human. Here’s How To Hack Yourself.
Find Out How To Live An Optimal Life ------------------------------------------------------ Wellbeing is a sum of: Autonomy, Purpose, Connectedness. Questions, just ask! Text or Call: 678.310.5025 | Email: info@futurestrongacademy.com Bringing a Group? Email us for a...
Creating Trust – The Most Powerful Soft Criteria To Predict And Ensure Phenomenal Success
* Here are the best excerpts about creating a culture of trust at home and work. How and when does Servant Leadership work best? * Emotional Bank Account: In the book on Principle-Centered Leadership, Stephen R. Covey identifies his use of the concept...
The Aftermath Of A Funeral. What To Say To Someone Who Has Lost A Loved One. {Podcast}
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Our Deep Connection To Nature And Its Influence On Us. Things We Must Learn From The Native Tribe Of Lakota.
* 1) When the heart went away from nature, it became hard. The lack of respect for nature’s softening influences soon led to lack of respect for humanity. 2 Knowledge was in all things. The world was a library and its books were the animals, the birds, the...
Questions, just ask!
Text or Call: 678.310.5025 | Email: info@futurestrongacademy.com
Bringing a Group? Email us for a special price!