Want To Listen To This Instead? 



What Children teach us about Mindfulness:


Children are mindful creatures. Their definition of daily success is simplistic and filled with bursts of creativity.
Being present with them teaches us to be childlike with our thinking.


a. They don’t rule anything out.
b. They take baby steps never answering anything big and overwhelming.
c. They go for the obvious rather than over-complicate every situation.
d. They have no preconceptions or biases.


Read more HERE.


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On How To Meditate.


Find Your Meta Self, Go Inward And Transcend The Plight Of Life.

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