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BBC News Post On Instagram From Feb, 2021
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Understanding Down Regulation:
Down regulation is a phenomenon that occurs when there is a drop in dopamine receptors in the reward processing area of the brain.
This causes a decrease in our ability to feel pleasure, resulting in a need to seek more stimulation. And that keeps us scrolling endlessly, refreshing aimlessly to see if we can bring back some of those feel good hormones.
Read more HERE.
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How Gaming Addiction Works:
The League of Legends is a game that is labeled as the Electronic heroine of China because of the way its played in a compulsive manner in video game cafes around the country. Teenage boys in America are spending 11.3 hours per week on video games.
Good social games teach strategies like cooperation, concept building and helping to clean and saving cities in large universes.
But, sustained violent video gaming of games, like Team Deathmatch in Call of Duty: Black Ops, leads to decreased sensitivity, increased aggressive behavior and worst of all moral disengagement with society.
Games are designed by giving us goals to reach to. Engineers and app developers tread a delicate balance between making it very hard to cross each level, but rewarding us just before we’re about to give up.
When games lure us with the promise of social camaraderie with anyone, anywhere on the planet and getting rewarded for developing skills, where is that readily available in real life??
Read more HERE.
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For Your Spiritual, Mental And Psychological Wellness
Here Are Free Resources For Children, Teens, Adults And Parents
Peer And Parental Expectations. How Not To Crush Your Child’s Self Confidence And Self Esteem.
* Self Confidence Vs. Self Esteem? Wikipedia: The concept of self-confidence is commonly used as self-assurance in one's personal judgment, abilities, power, etc. The definition of self confidence of a child is not unilateral. Its determined based on a...
Before Decluttering Or Marie Condo-ing, Let’s Find The Roots Of Our Hyper Consumerism
* https://youtu.be/qk4IE5mbYi0 * Want To Listen To The Article Instead? * How To Declutter Your Headspace And Arrive To CLARITY Check the resource HERE. * * * Our mission with FutureSTRONG Academy – to grow...
A Guide To Addiction And Recovery For BIPOC – How Different Cultures Cope
* * * Please call and talk to someone. You ARE precious. * American National Suicide Prevention Lifeline (NSPL): Suicide is the second leading cause of death for young people between 10 to 24. If you're anyone contemplating suicide, please know...
Have You Tiktoked It Yet? This Kind Of Social, Is It Trendy Or Just Toxic?
* https://youtu.be/BbMx1n7vBeo * Want To Listen To The Article Instead? * Have You Tiktoked It Yet? As Found on the internet: Young people are turning to TikTok rather than Google as a search engine. ‘I’ll TikTok it’ has already...
The Journey Of Our Life Can Be One That’s Filled With A Purpose. Here’s How To Find It.
* Grounds To Thrive: I keep looking around at those who are on their way to understanding their calling and their true potential in life. It is easy to understand that the pursuit of self-actualization is not possible without the basics in life - safety and...
A Critical Inpatient And Outpatient Mental Health Resource For Medicare Patients
* * * Medicare Options For Mental Health: More seniors now are increasingly willing to seek mental health care, but new research shows that more than 60% do not know for certain that Medicare provides mental health care coverage. As a Medicare patient resource...
The Complete Resource Guide To Rehab And Recovery For All Kinds Of Addictions
Addiction Rehab And Recovery For Teens, Adults And ParentsQuestions, just ask! Text or Call: 678.310.5025 | Email: info@futurestrongacademy.com Bringing a Group? Email us for a special price!
Aiming For Perfection Takes Us Away From The Now. Learn To Enjoy What Is.
* What Is Perfectionism: Perfectionism is the belief that if we live perfect, look perfect, and act perfect, we can minimize or avoid the pain of blame, judgment and shame. Perfectionism, in psychology, is a personality trait characterized by a person's...
How To Help Children Who Are Perfectionists?
* Tell your child they are loved because of who they are not because of who they can become. Encourage them to worry less and try better next time. Explain to them that excellence is a moving goal post and one must a. Inculcate a growth mindsetb. Find...
Thoughts Of Eastern Philosophers And Thoughts Leaders On Advaita Vedanta And Hinduism
* All this is Brahman. Everything comes from Brahman, everything goes back to Brahman, and everything is sustained by Brahman. ~ Chandogya Upanishad * Thoughts On Hinduism: The really poor man is not the one who lacks money, but he who lacks the joy...
More Than Violence And Hunger, This Is What Hurts Children Emotionally
* The Still Face Experiment: Years ago, there was an experiment that was conducted by an American Developmental Psychologist named Edward Tronik called the Still Face experiment. Children as young as 1 year old are put in front of their mother who suddenly in...
Students Come With A Lot Of Learning Barriers. Greeting Them At The Door Helps.
* Priming For A Day Of Learning: Many children might enter the classroom with a variety of learning barriers. Some children come hungry, some after facing a tough morning with their bickering parents and some without any supporting resources or caring adults...
A Comprehensive List Of Social, Criminal, Physical and Mental Disorders Due To Tech Addiction
* There are 4 major repercussions of over use of technology. 1. Increase in anxiety.2. Decrease in our ability to attend and focus for extended periods of time.3. Boredom.4. New found ability to be unable to talk to anyone face to face. ~ Dr. Larry Rosen,...
How To Find Optimal Wellness Through Consistent Self-Improvement
* Not Surviving But Thriving: We all want to be our best selves. But how do we get there? It starts with small changes that can make a big difference. Here are some tips for finding optimal wellness through self-improvement. This listicle will sure fire charge...
Many Of Us Die With Regrets, So Let’s Begin To Live With Grace And Purpose {Video}
* https://youtu.be/82P35AlVRIk * Want To Listen To The Article Instead? * Works Cited: https://twitter.com/NobleMindset_/status/1596368274811670528...
A Guide to Addiction and Recovery for African Americans – How Different Cultures Cope
* * * Please call and talk to someone. You ARE precious. * American National Suicide Prevention Lifeline (NSPL): Suicide is the second leading cause of death for young people between 10 to 24. If you're anyone contemplating suicide, please know...
Moving Doesn’t Have To Be Stressful. Here Are 5 Tips For Relocating With Your Family.
* Starting All Over? People relocate to different cities and states for various reasons. Relocating as a young single person has its own challenges, but if you are moving with kids, the process is more complicated. Regarding the kids, there are issues like...
You Don’t Have To Stay Broken Forever. Here’s How You Can Rebuild Yourself.
* On a daily basis, there are things that intentionally and unintentionally happen that break us from within. Because of what others do to us or what we do ourselves, we form a self-narrative of who we are in the eyes of ourselves and others. We forget that we...
Questions, just ask!
Text or Call: 678.310.5025 | Email: info@futurestrongacademy.com
Bringing a Group? Email us for a special price!